Anyone with flat feet and plantar fasciitis would know the problems of leading a normal life. Thankfully, you don't have to deal with the nuisance that it is; it is quite possible to consider more affordable and effective treatment options such as quality shoe inserts that are supportive, comfortable, well-built and designed specifically to counter the pain and inflammation typically associated with these conditions.
Best Orthotic Shoe Insoles for Plantar Fasciitis
Also known as pes planus, plantar fasciitis is a common foot ailment. As the feet get longer, it stretches the ligament called plantar fascia, thereby causing strain and damage to the sensitive areas of the leg, such as the heel, arch and even the calf muscles. The most effective and feasible option to deal with this condition is to wear orthotics that conform closely to the arches of your feet and help to reduce the tension you feel on your plantar fascia. The best orthotic inserts for plantar fasciitis are firm towards the heel area and enhance the level of support and stability you get whenever you are on the move. Plus, they manage to strike a delicate balance between flexibility and rigidity, giving you plenty of room and freedom to wiggle your toes and stretch them at will. Additionally, they come with a deep and padded heel cup to ensure your heels don't end up feeling strained from carrying your body weight. The following orthotic shoe inserts manage to combine all the desirable features mentioned above and thus qualify as a necessity for people riddled with plantar fasciitis.
1. Aline Active
Your feet deserve the highest level of comfort possible. Whether you’re suffering from debilitating heel pain from plantar fasciitis, misalignment issues from flat feet or any other foot disorders, the ALINE Active is your new best friends. The ALINE Active’s patented ‘Foot Suspension Technology’ combines over 100 moving ribs, engineered suspension zones, a heel cup and shock absorbing gel pad to make every step pain free.
In addition, the ALINE Active Insole promotes healthy foot and lower extremities alignment through biomechanics. This product will turn every day into a breeze and make you want to want to put your shoes on in the morning.
The Active Insole is trusted by thousands of elite and professional athletes both on and off ‘the field’. From PGA Tour wins to Winter Olympic Gold Medals the ALINE Active Insole offers an unprecedented level of comfort and support. Take your comfort to the next level and try this product risk-free for 90 days
2. Powerstep Pinnacle Orthotic Insoles
Whatever be the bane of your existence, plantar fasciitis, flat feet, or metatarsal issues, the Powerstep Pinnacle has got you covered. Its versatility is one of its best features, and its ergonomic design conforms easily to your individual feet shape, helping you sail through everyday rigors. Comfortable right out of the box, these high-quality insoles include the irresistible combo of arch support and plush comfort, thereby keeping your feet stable in the face of rough terrain and harsh weather. The sole bottom is straight and firm, which means you achieve complete contact with the ground.
This automatically reduces any chances of falling off guard and spraining an ankle in the process. And that's not all; the ample cushioning at the heel further keeps your feet comfortable, no matter how long you travel or how you walk. That is practically the main reason why Powerstep Pinnacle insoles are so popular; the medical-grade support that they offer doesn't depend on the individual's gait cycle, or existing feet ailments. And the best part is that these ready-to-wear orthotics come at half the cost of those hard-to-find, tailor-made versions routinely recommended by podiatrists worldwide.
3. Tread Labs Stride Insoles
Tread Labs Stride Insole is the answer for anyone looking to substitute their extra soft insoles with a more durable alternative that does the job without compromising on comfort. The firm texture of the sole ensures dependable protection from wear and tear, and the soft, pillowy feel keeps you going for extra miles either with or without sore feet.
What's more, these insoles entail a slim, flexible body; hence, they are easy to slide in and mold according to your individual feet size and comfort needs. The wide heel cup means you don't have to stop and take off your shoes every hour for additional comfort; your feet can stay locked in and still feel breezy all day.
And the antimicrobial layering on the entire sole kills odor-causing bacteria and keeps disgusting smells at bay, thereby helping you embrace the day with confidence. When it comes to anatomical support, Tread Labs insoles score! They promote even weight distribution over different pressure points of your feet, helping you cope up with the rigors of plantar fascia. The top cover is equally supportive and comfortable to boot! In fact, they are made in a way to lend a soft feel to your delicate skin and dilute the pain and discomfort associated with ill-fitting footwear. Whether you want a therapeutic, custom-made fit, or just some additional orthotic support, the Tread Labs Stride Insoles fit the bill.
4. Orthaheel Relief Orthotic Insole - MD
These podiatrist designed shoe inserts are specially made in a cost-effective manner in order to support the leg alignment. These orthotic inserts are extremely lightweight and ensure maximum support to the foot. The insoles are designed in a way to offer natural healing solution for the pain. This orthotic shoe insert will certainly replace your old insoles as this help realign and protect your feet from different types of shocks.
These shoes are of great importance for both men and women who have pain related to poor limb alignment. Its also of great help for all those customers who have flat feet and always remain vulnerable to excess pronation as the biomechanical tri-planar motion features of these shoes help to support the realignment of the feet to their neutral position. These shoes come with the feature of medium-density molded EVA base which makes the shoe light in weight and at the same time provides support and comfort. The podiatrist has designed the shoe with the heel cup in order to ensure and maintains foot positioning. It's really advisable to at least slide in a pair of these orthoheel reliefs and feels the difference by your own.
5. Superfeet Green Heritage Insoles
Whether you indulge in high-impact running or prolonged walking on hard floors, the Superfeet Green shoes inserts don't disappoint. They come with a wide and deep heel cup that accommodates the most sensitive part of your feet, maximizing shock absorption and negating the impact of obstacles below. The ergonomic shape conforms to your feet naturally, giving you a comfortable fit, while the antimicrobial coating keeps off bacteria while making for an odor-free environment.
There is a stabilizer cap that wraps around the rear foot comfortably, providing top-notch stability to the underside of your feet. The density-rich foam layers provide bounce to your step, making you feel like you're stepping on a cloud, while the flexible Superfeet insoles enable the middle part of your feet to adapt to your footwear, thereby giving you a good grip over the terrain and negating the possibility of tripping and falling.
Not just that, the distinct foam covering along the entire length of the feet makes for wholesome support at every step, thereby increasing the level of support you receive on your feet and precluding the chance of aggravating heel pain, arch pain and so on. To keep it short and simple, if you are looking for an irresistible combination of aesthetic appeal and heavy-duty support, look no further than the Superfeet Green Heritage Insole.
Best Orthotic Shoe Insoles for Flat Feet
Good arch support, prolonged comfort and a secure structure are the few things that your feet need when they are susceptible to overpronation. And the best thing about wearing orthotic insoles is that they negate the need for costlier, custom made shoe inserts or podiatrist-recommended shoes and instead give you the freedom to carry on with your regular footwear. Here we are going to take a good look at some of the finest orthotic insoles available for people with flat feet.
6. Vionic Active Orthotic Insole
The breezy, cool look of the Vionic Active Orthotic may belie its burly construction but this podiatrist designed insole is just what you need to substitute those expensive customized orthotics. It features the unique Tri-Planar Motion technology recommended by specialists worldwide, and helps your flat feet to adjust to the different movements of the gait cycle, thereby preventing excess pronation and eliminating consequent heel pain. Those who feel persistent hip pain and ankle pain while walking will find the Vionic Active extremely comfortable.
It has been especially built for people who walk for long hours at a stretch or spend a greater part of their standing on hard concrete floors. In addition to being fabulous for work shoes, they are great for cross-training and meeting the rigors of the harsh terrain. Their lightweight construction feels airy and doesn't weigh you down, while the maximum support they offer gets you through the day without feeling that familiar stabbing pain in your feet. The only downside is that they might have an annoying squeaking sound initially as stated by some users, but that too fades after a while, and they offer years of satisfactory usage. What's more, they are a great choice for people who are undergoing physical therapy for their foot ailments, and desire for greater productivity in life.
7. Superfeet BLUE Premium Insole
Superfeet BLUE Premium is the answer to every feet riddled with ailments. It comes with long-lasting comfort and arch support that can help you brace work pressure and stringent deadlines with remarkable ease. The presence of closed-cell foam padding ensures a cushiony feel that cradles your feet and dilutes the pain of blisters, or strained ankles. Plus, it fits a wide range of footwear styles, even those that do not include much room, thereby allowing you to wear it on with your favorite shoes as well.
It features an anti-bacterial coating that is not only vegan and latex-free but also capable of absorbing shock uniformly, keeping you on your feet steadily and preventing unforeseen accidents in the process. The construction is flexible yet durable, so you don't have to worry about frayed edges and quick replacements for a good amount of time. Not just that, the high-performance underside is utterly rewarding for those who are looking for a great bang for their buck. And the biomechanical design means that it fits extremely well, irrespective of the size and shape of your flat feet. With all these features and a pretty, aesthetic appeal, the Superfeet BLUE Premium is sure a winner!
Best Orthotic Shoe Insoles for High Arches
Recent studies indicate that up to 20% of the population experience day-to-day foot problems due to high arches. An abnormally high arch causes improper weight distribution along the feet, imposing stress and pressure on the arch and causing strain in the process. This sad row of events brings pain, tension and rigidity in the arch, thereby compromising with flexibility and increasing the amount of shocks you feel while walking on hard grounds. Ultimately, this can cause pinching pain at the lower back and joints. Common foot conditions such as calloused soles, bunions, claw feet, hammertoes, flat feet and unstable ankles are all signs of high arches. Providing an additional layer of support to the arch can make a remarkable difference to the severity of pain felt due to this condition. That's where insoles come to the picture. In this section, we will discuss some of the best choices of orthotic inserts for high arches.
8. Sof Sole Arch High Arch Shoe Insole for Men & Women
The very fact that the Sof Sole FIT insole comes in three different arch heights is enough to vouch for its credibility. And for all those who are not yet convinced, the insoles meant for high arch are fortified with high-rebound foam, which does a commendable job of absorbing shock and easing the rigors on your walking tours. The gel padding at the heel improves the level of comfort and cushioning you receive at your feet, while the deep, rounded shape of the heel cup accommodates them well, diminishing the chance of uneventful blisters and strain.
What's more, the fit is ergonomic and cozy, yet not tight enough to rub uncomfortably against the sensitive areas of your feet. And the pliable body makes it easy to wear it with all kinds of footwear. The combination of a wide toe area and narrower heel cup ensures proper alignment with your particular gait cycle and individual foot biomechanics. And don't think that the attractive design comes in the way of its functioning. To top it all, the entire construction is environment-friendly and devoid of noxious odors commonly associated with similar shoes as these. Speaking of the sole, it is thin and firm but flexible enough to align according to the demands of the terrain, thereby helping you hold your ground when the going gets rough.
9. Superfeet Orange Premium Insole
You don't have to have problematic high arches to appreciate the supportive and resilient Superfeet ORANGE insoles. Lined with an eco-friendly coating and responsive foam, these insoles come with additional padding at all the important pressure points of your feet. The contoured, biomechanical shape massages your foot gently, while the tough, impactful soles stand up to years of abuse while protecting your feet from the same.
The orthotic support is high enough to rival that of the high-end, professional-grade insoles, and the soft, friction-free upper negates the chance of developing painful blisters. Additionally, the rounded heel cup allows your feet to position itself naturally without getting strained in the process of fitting into the insoles, and the complete forefoot support makes it easy to wear those tight work shoes for prolonged hours. You can team them up with athletic shoes as well; the slim body makes it easy to slip in and out. And to top it all, the holistic foam padding enwraps your feet in a comfortable cocoon, keeping it shielded from the ravages of weather and abrasion outside. In short, if your feet have taken a beating from constant walking and rough terrain, then the Superfeet ORANGE insole is your answer.