It can be difficult to find the time to get enough exercise when working a full time job and juggling other commitments. In an ideal world, we would be able to juggle productivity and activity more effectively. The best office exercise machines go a long way to helping workers break the cycle. There are now many companies with office-friendly elliptical machines that fit neatly under desks and provide the motion we all expect.
Under desk elliptical machines may sound like a lot of hard work for an office-based fitness device. Many prefer to turn to treadmills and exercise bikes for the familiarity and simplicity of the movement. However, there are plenty of models out there that are able to provide a great workout in an office friendly manner. The best machines shrink these ellipticals down, focus on key features and provide a great workout. This means a repetitive, low-impact approach that gradually increases the miles and the tension to burn calories. The following models of under desk elliptical machines have a great range of features in a secure, user-friendly design. Those that put in the work on these machines should find that their fitness improves.
The Sitting Down Elliptical Workout
1. Cubii Under Desk Elliptical
The makers of this Cubii exercise machine are just as proud of the design of the model as the workout provided. This is understandable when it is the recipient of the 2016 Good Design award. This is largely due to the overall look, the clever ergonomics and the space-saving design. This has a low profile that means a comfortable ride, as well as wheel stopper for those sat on wheeled chairs. The best under desk elliptical machines offer plenty of leg room. There are others that don’t consider the movement of the knees underneath the desk.
Another interesting bonus with this model is that it offers Bluetooth connectivity. At the time of writing this guide, Cubii claim that it is the only office elliptical to do so. This allows users to sync the machine up to a mobile app. This app provides improved goal tracking and other tools to help motivate users to their next goal. This means they can set specific goals and compete against colleagues with the same app. The reliable movements and eight different resistance levels make it even easier for users to meet those goals on this Cubii Under Desk Elliptical.
2. Cubii Jr: Desk Elliptical w/ Built In Display Monitor
This Cubii Jr under desk elliptical machine tries to set itself apart from other machines by focusing on the idea of a low-impact performance. The aim here is that workers can keep going for as long as they need throughout the day, without any risk to their joints. This comes from the low range of motion, which they claim is lower than that of a recumbent bike, as well as the angle. The angle of those ergonomic pedals adds to the comfort for long-term use. This all suggests that users can just sit back and take things easy, but there is more to this machine than that.
The movement may be low impact, but that doesn’t mean that this is a low intensity machine. This Cubii Jr: Desk Elliptical has eight different resistance settings that users can control as they choose. Busy days may call for a gentle approach while others may be perfect for ramping up the pressure. All of the data from these sessions is clearly visible on the device’s built-in display. It offers the typical readings on strides made and distance traveled but also provides real time information on calories burned.
3. jfit Under Desk & Stand Up Mini Elliptical/Stepper
The unique selling point of this jFit elliptical machine is clear straight away. They proudly proclaim that they have created the only under desk elliptical where users can also stand up. This is a great idea for two reasons. First of all, any form of exercise can become a little monotonous after a while. Therefore, this change of approach should keep users a little more engaged with the workout. Secondly, we are always being encouraged to get out the seat at work and move a little more. A standing action does this, potentially providing greater health benefits than elliptical machines where users stay sat down. This standing function is possible thank to the adjustable angle of the pedals, the strength of the build and the weight allowance.
Other benefits with this jfit Under Desk & Stand Up Mini Elliptical/Stepper include the console, the small size and the resistance. Users can track their progress on the Series 1050 monitor to keep up with their time on the machine, distance traveled and calories burned. Those that feel it is getting a little easy can twist the manual tension knob to up the intensity. When they are finished, users can put this small device to the side with ease.
4. Stamina In-Motion Elliptical Trainer
This Stamina elliptical trainer is an interesting option because it takes a different look at the motion of the pedals, and the opportunity for improved fitness. The main difference between this model and others on the market is the use of a reverse direction. This isn’t uncommon in “normal” machines, but less common in the best under desk elliptical machines. These dual motion forces the body to move in a different way, targeting different muscles. Therefore, this office machine is no longer just about calorie counting. This dual motion is made easier by the use of the textured pedals and sturdy feel of the device.
The other benefit to this exercise machine – which come in a range of colors – is that users can keep track of all their progress on the console. This systems note the calories burned, length of the session, total strides and strides per minute. The later is helpful to all those with specific goals in mind to break. This is all possible in another compact, attractive machine that measures just 24×17.5 inches. It is a great choice for all those that get a little bored with the same old approach and want to diversify things a little.