The popularity of CrossFit around the world has reached unprecedented heights. And with the rise of this popular fitness program and competition sport, so have the rise of the need for CrossFit-specific shoes in the market.
Choosing the right Women’s CrossFit shoes depends on a lot of factors. Unlike other sports that involve a set of specific movements such as running or tennis, this fitness program and philosophy involves a whole range of different activities and movements that regular running shoes can’t support.
Top Rated CrossFit Trainers for Women 2017
Among the factors needed for anyone looking to buy their first pair of CrossFit shoes are flexibility, weight, and durability. Here’s a brief look at 5 of the best CrossFit shoes for women that are among the most preferred in the market.
1. New Balance Women’s WX20v5 Minimus Cross-Training Shoe
This pair offers a good level of breathability with its mesh covering – ideal for that long hour of sweating to keep your feet dry and comfortable. It’s also lightweight enough to wear for quick sprints such as shuttle runs but also solid enough for drops from continuous jumping.
The rubber sole provides great grip preventing you from slipping when making abrupt changes in direction. It’s a good and a reliable pair of shoes in CrossFit footwear.
2. Reebok Crossfit Nano 6.0 Women’s Sneakers
The Reebok Nano 6.0 is by far one of the most popular and preferred Crossfit shoes for women in the market. It is perfect for training with its good amount of forefoot cushioning and stability on the heel. It’s lightweight enough to use for running and jumping but is also solid with a good grip on the floor for weightlifting.
These shoes have a rubber cage that goes around the entire shoe to give you more protection and stability, making it one of the most durable pairs made specifically for this popular sport.
3. ASICS Women’s Rhythmic 3 Dance Shoe
These shoes are made for dance-enthusiasts but are also great to use for CrossFit. The outsole has a pivot point that makes it easier for you to turn and make transitions as you change directions. It offers proper grip on the floor while also giving the right amount of flexibility for movement changes.
It’s another lightweight shoe that provides stability and breathability with the mesh upper material. It’s also very comfortable with solid arch and heel support.
A good pair for CrossFit and any other high intensity workouts such as P90X3 or T25.
4. Inov-8 Bare-XF 210 Shoe
If you want the barefoot experience, this is the pair for you. With zero heel-to-toe height, it’s as flat as you can get. Designed for intense training, it has a loyal following among trainers as it is specifically designed to withstand it all.
Durable and extremely flexible, it is the most ideal CrossFit shoes for women that’s perfect for short runs and weightlifting.
Though it’s the perfect shoes for this sport, beginners may not feel very comfortable with the barefoot feel of this pair.
5. RYKA Women’s Dynamic 2 Cross-Training Shoe
If you’re looking for a pair of shoes that you can use for CrossFit but also for running, dance, and aerobics, this is the pair for you. Not specifically made for the sport but good enough to withstand the activities required of you.
They’re light and comfortable and offers good support. It’s also flexible enough to do a lot of different movements with, providing easy transition from one exercise to another.
It’s comfortable and offers good grip and can to be used solely for CrossFit exercise, but not suitable for running.