Barely half a century ago, compression garments began frequent use in the medical field to improve several symptoms related to edema, diabetes, and various vein disorders. Most recently, however, compression technology has made a jump into the running world. Many superstars, runners, and famous athletes can be seen today rocking a decent pair of calf compression sleeve socks. Not only do they look great, but they also improve the runner’s performance significantly.
So, How Exactly do Compression Sleeves Work?
As you run, it is important to maintain blood circulation to the legs to avoid buildup of fatigue. Compression sleeves provide graduated compression to the calf, with particular focus on the calf and lower leg. By running while wearing the sleeves, the athlete gains an edge on gravity and assist the body by taking deoxygenated blood from the legs to the heart for prompt oxygenation.
This significantly improves the rate of recovery and decreases muscle soreness, rejuvenating your legs much quicker. Calf compression sleeve socks offer numerous benefits to athletes, but before we get into that, let’s have a look at one of the most popular sleeves on the market.
Calf Compression Sleeve Footless Leg Sleeves Socks for Women and Men for Athletes, Runners & Everyday Wear
When you step out with this calf sleeve, it doesn’t matter if you are going for a marathon or just strolling about casually. Thanks to advanced compression technology, you get graduated compression with a range of up to 20mmHg all along your leg to keep your blood flowing freely. In addition to being very reasonably priced, these sleeves are cleverly engineered to fit everyone’s contours perfectly. They are easy to put on and feel very comfortable to the touch thanks to the smooth and silky fabric.
When it comes to performance and versatility, the manufacturer seems to know exactly what the people want. This calf compression sleeve can be worn for extreme sports, intense workouts, everyday wear and even as warmers that help blood circulation to the legs and leave your legs feeling better than ever. Working out in the blazing sun can get really hot and sweaty. Dripping sweat to your shoes and socks can get very uncomfortable when running. Thanks to an ingenious combination of nylon and spandex, this calf compression sleeve helps you remain cool and comfortable all the way. This is because of a specially designed top sheath that wicks sweat away from the leg. It also prevents all dirt and mud from getting to your calf and protects legs from scratches, abrasions, and poisonous plants on the trail.
Why All Runners Need Calf Compression Sleeves
Improved Health and Recovery
Since calf sleeves offer compression, they have been used to reduce swelling and vein disorders which are especially rampant in athletes and people who demand too much from their legs. Compression sleeves help mitigate this swelling and improve your quality of life. In addition to bringing the inflammation down, a great pair of calf compression sleeves can also alleviate minor pains like tendonitis, shin splits, and the all dreaded leg cramps. This works best when coupled with another treatment method.
Not only do compression sleeves alleviate discomfort, but they also give runners a major boost in performance as well. This is achieved by improving blood flow to the legs and reducing the rate of fatigue substantially. Also, the compression prevents too much vibration of the leg muscles while running. If not prevented, these vibrations build up and cause your muscles to tire out. Calf compression sleeves help the muscles recover much quicker, meaning the runner can squeeze just a few more laps in their regular workouts.
Look and Feel Great
Unlike plain old socks, compression sleeves come in a very colorful and exciting array of designs. Who doesn’t want to look fabulous while running? With a pair of these bad boys on your feet, you are sure to draw everyone’s attention and look sharper than ever. We can’t dispute the fact that when you look good, you play great. What more could an athlete want in running apparel?