Plantar Fasciitis can develop for a number of reasons. Obesity or being overweight, over-exercising, and overpronation are just a few of the common causes for the condition. But in any case, it’s a painful, avoidable, and completely correctable foot condition. The pain associated with PF can be moderate to burning. It can occur as soon as you wake up in the morning, after sitting at a desk most of the day, while climbing stairs, walking or after an especially brutal workout.
The main thing you need to focus on is strengthening the plantar fascia – the thick band of tissue that runs along the bottom of your foot. Exercises and stretching help. But without the best support, you’ll just continue suffering from the pain of the recurring condition. Small or narrow shoes with limited cushioning add to the heel pain and extend healing time. To assist in finally beating it once and for all, the following are among the best men’s and women’s walking shoes in 2017 for Plantar Fasciitis.
Relieve Pain with the Best Walking Shoes for Plantar Fasciitis
1. Brooks Addiction Walker Walking Shoes
Brooks hit the nail on the head when they labeled these walking shoes as Addiction Walkers. The full grain leather shoes come in black or white for simple accessory purposes. No flash is needed in these lace up or velcro-secured slip-on styles. The thick, durable, slip resistant rubber sole has an energy returning midsole. Wide toe box easily tends to those with current or recurring foot pain.
Built-in textile sock liner keeps feet cool and dry as it wicks away moisture. And the specialized footbed caters to over-pronated low arches. These Addiction Walkers feel like a running shoe for serious walkers or all-day workers with Plantar Fasciitis pain. The convenience of the lock v-strap is wonderful velcro closure shoe version, but many customers complain that Brooks has made the straps too short in the newer models. This allows the tongue to slip if brisk walking is attempted. But for casual walking – even miles worth – they are generally the best answer, especially since they’re deep enough to allow your own orthotics.
2. Saucony Grid Omni Walking Shoes
Saucony Grid Omni comes in black or white full grain leather options to match any fashion or style need. The Saucony ProGrid offers top performance to serious walkers with heel pain or discomfort caused by Plantar Fasciitis.
Available in various widths, including double E wide width options for men and narrow and wide widths for women, the Stretch Zone panel aids in providing the perfect fit. Non marking sole and midsole Walk-Trac ensure a comfortable all day experience whether you’re using them for fitness or work needs. Both color options are a true fit, but consider ordering up a half size to allow for thicker socks.
3. Vionic with Orthaheel Technology Men’s Walking Shoes
The Vionic Orthaheel Men’s Walker is made primarily of leather with mesh paneling for a proper fit and breathability. Available in three color options, these shoes work well with just about any fitness or work-related fashion demand. This simple looking shoe has a lace up, open entry for easy access. Lightweight, flexible rubber sole offers lift and security over an array of terrain.
The shock absorbing midsole reduces pressure on the back, knees, and ankles so the wearer can enjoy his walking experience. The Vionic Endurance sneaker was designed by a podiatrist to heel and correct foot conditions including Plantar Fasciitis, heel spurs, bunions, and arch-related issues such as over-pronation. The removable footbed provides the perfect amount of support and has a deep heel cup that helps improve posture and balance. They do tend to run small, however, so ordering up to a full size larger is a smart plan for these modern wonders.
4. ASICS Men’s GEL-Nimbus 18 Running Shoes
Asics Gel-Nimbus comes in multiple color options for seriously fashionable fitness. These synthetic and mesh upper runner/walkers have an exoskeletal appearance while promoting comfort, fit, and optimal breathability. These are great for all men, whether they’re on their feet all day via work or training for marathons. FluidRide midsole provides a bounce-back effect and promotes more fluid movement. This takes pressure off of the back, hips and knees. Gel cushioning in the heel and forefoot absorb shock and reduce pain and discomfort in healing foot conditions.
While the heel counter and groove sole address and help correct pronation concerns. The only real concern in the insole. It provides less padding than many would like for the price of the shoe. However, the Gel-Nimbus is deep enough to allow personal orthotics, so that may not even be an issue. Simply be aware that adding your own padding may be necessary when considering this true-fit, best performing walking shoes from ASICS for Plantar Fasciitis.
5. Brooks Adrenaline GTS 17 Running Shoes
Brooks Adrenaline GTS 17 succeed the 16 with extra cushioning and support. Available in men’s and women’s models, they provide the carefree wear with the styling and color pop desired by fitness enthusiasts of any age. Uppers created of mesh and synthetic materials control moisture and aid in breathability. Durable outsole is heavily treaded and contains shock absorbing crash pads along the heel and middle foot for extra support and easier mobility. Progressive Diagonal Rollbar aids in pronation control and correction. Perfect for the moderate overpronator who needs extra padding and stability, the internal footbed molds to the user’s foot, cushioning each step in gentle but effective comfort, while providing excellent arch support. The Universal Spring Platform enhances the walking experience for multiple width needs. And the wider toe box allows those with Plantar Fasciitis to begin recovering from the painful condition in the comfort and style they’d expect from Brooks.
6. ASICS Gel-Foundation 12 Running Shoes
Asics Gel line contains some of the most comfortable and supportive shoes for men and women on the market. And the Gel-Foundation 12 running shoes are among their best, especially for those suffering from current or recurring Plantar Fasciitis. This model is available in both men’s and women’s options. But the women’s sizes tend to run very small. As they’re basically the same shoe, some women opt to order the men’s version online and find no issues with that. Both are offered in wider widths as well. Mesh and synthetic upper promotes breathability.
The overall shape of the shoe, snug heel, and wider toe box offer stability and support for even severe overpronators. The 1/4” platform sole has a mid rise which bounces back to provide extra shock absorption and durability. Gel cushioning systems in the forefoot and heel support the entire body and aid in foot gait changes. And Asics ComforDry fabric liner wicks away moisture while controlling odor-causing bacteria. If you require special orthotics for flat feet, these may give you problems as the arch support is significant. But for those who require substantial arch support, this model is a great option.
7. ASICS Gel Kayano 22
Asics Gel Kayano comes in men’s and women’s models in colors ranging from functional black to funky, fun, and fashionable options for either gender. The mesh and synthetic uppers offer a perfect stretch fit and breathability. Unlike previous Kayano models, the 22 tends to run up to a size small. So try before buying if at all possible.Tech essentials make this fluid controlled shoe a joy to wear. The high-abrasion rubber sole contains a 1.5” heel with bounce back cushion and an Impact Guidance System. That’s basically a fancy way of saying it absorbs shock and has extra padding. Ortholite sock liner controls moisture and odor for all-day wear. Kayano readily heals heel spurs, Plantar Fasciitis, tendonitis, and aids those with moderate pronation. Just be sure to order up at least a half size larger than your norm if you can’t find these in stock to try them on at a local shoe store.
8. Vionic with Orthaheel Technology Women’s Zen Walking Shoes
Vionic Zen Walking Shoes are the perfect orthotic fashion accessory for your tired, overworked feet. Available in multiple color options, you’re the only one who will know that these full grain leather shoes actually serve a medical purpose. Outside, they’re sleek and sophisticated with a manmade shock absorbing rubber sole that gradually inclines for bounce-back and rocker-style liftoff. Flexible midsole reduces pressure on knees and joints. While the multi-directional grip traction ensures a safe journey wherever your feet take you. But the inside of the shoe is where it really shines.
The footbed of this sneaker was designed by a podiatrist to heal and realign the foot to a neutral gait. This properly padded biomechanical footbed has a deep heel cup to reduce the risk of heel spurs. Some women with Plantar Fasciitis, specifically, find the toe box too narrow for comfort. So going up a half to full size may be beneficial if that’s the reason for buying this shoe. Otherwise, most customers agree the fit is true to size.
9. Dr. Weil Rhythm Women’s Lace-Up Walking Shoes
Dr. Weil Rhythm is available in multiple colors for easy fashion or career needs. Made entirely of synthetic materials with a full mesh upper, these shoes offer unparalleled breathability. However, the fit is noted to be 1/2 a size small, so be sure to order up in size. They also do not cater to wider width needs. Lightweight, flexible midsole offers plenty of comfort while being durable enough to withstand serious fitness expectations.
Rubberized cross-patterned tread sole has a flex zone right at the seams to protect against pain and damage. Podiatrist-created footbed is properly cushioned throughout. It contains ample arch support and a lowered, secure heel cup for stability, realignment and healing needs which can be ideal for anyone looking for comfortable footwear for the heel pain due to Plantar Fasiitis . Whether needed for fitness or work, these Rhythm Lace-Up women’s walkers are the best shoes to keep you active, energized, and pain-free the entire time you’re on your feet.