By Rehan Iqbal As a 54-year-old guy who values comfort and support, finding the perfect walking shoes to alleviate overpronation has become a priority for me. Overpronation is a common problem that causes your feet roll inward excessively, causing pain and discomfort. My wife and I both experience this sad state of affairs, along with various […]
Rehan Iqbal
After undergoing quite a few sports injuries while playing football and rugby, Rehan has a good understanding on foot and leg issues. He writes with his own experiences in overcoming the pain. In his free time, he enjoys outdoor activities like running and hiking.
12 Best Walking Shoes for Plantar Fasciitis and Heel Pain
By Rehan Iqbal Plantar fasciitis can have lots of symptoms, including general stiffness, tenderness and swelling in the heel of your foot. It’s also called tennis heel or jogger’s heel, but it’s really all about the long band of collagen in the sole of your foot called the plantar fascia. Luckily, I’ve learned that there are […]
7 Non Slip Dress Shoes That Won’t Make You Fall
By Rehan Iqbal Shoe choices are extremely important. Choose the wrong pair for work, and you could be on your back or out of a job before you know what hit you. Choose the wrong pair for social needs, and embarrassing moments can make you wish you could hide in your basement for the rest of […]
11 Best Non Slip Restaurant Work Shoes for Servers
By Rehan Iqbal Whether you work at a hip, trendy fast food joint or a fine dining establishment, it’s an absolute fact that you’ll be on your feet for most of the day (or night). It doesn’t matter if you are a waiter, server, host, manager or the trusted bartender, all these types of jobs can […]
9 Best Walking Shoes for Flat Feet With Arch Support
By Rehan Iqbal Nearly one-third of adults suffer from painful flat feet. This condition can interfere with your walking gait and may cause you to be hesitant about exercising or even walking enough to take care of daily tasks and chores. Luckily, properly made footwear that delivers support, cushioning, good traction and wiggle room for your […]
Slip-Proof Your Steps: Are Your Shoes Non-Slip?
By Rehan Iqbal Non-slip or slip-resistant shoes prevent injuries by providing the wearer with extra traction, drastically reducing the chance of an injury from a fall. People who work in the food services industry, construction, medical facilities, basically any environment where a wet or greasy floor can be a risk, should wear footwear that’s designed to […]
9 Best Shoe Insoles for Standing All Day
By Rehan Iqbal Anyone with flat feet and plantar fasciitis would know the problems of leading a normal life. Thankfully, you don’t have to deal with the nuisance that it is; it is quite possible to consider more affordable and effective treatment options such as quality shoe inserts that are supportive, comfortable, well-built and designed specifically […]
18 Best Shoes For Standing All Day Jobs
By Rehan IqbalThere’s a lot of information available about how to handle your body’s needs in a sit-on-your butt type of job. And there’s tons of info out there for the best types of shoes to realign your body if you’re expected to walk all day. But there’s not much discussion on what our body […]
11 Best Wide Toe Box Running Shoes that Don’t Squish Your Toes
By Rehan Iqbal Hey everyone!Looking for running shoes with a wide toe box?Are you one of those people with super wide franken-feet like me?If so, then you 100% get what I’m about to say… Running is HELL. Well, at least it used to be HELL for me.I would always get blisters, calluses and damage my […]
What are the Best Shoes for CrossFit?
By Rehan Iqbal Looking for the best CrossFit shoes? If you’re new to telling literally everyone on social media that you love CrossFit, then you know how important it is to get a shoe that fits your body type, budget, and goals. The only way to know what works for you is to try, but since […]
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