By Rehan Iqbal Your feet naturally move from one side to another as you walk, run, jump, and bend. This subtle movement is known as pronation and is your body’s creative way of keeping your body stable as you move. If you watch other people walk, you can see their pronation patterns in the natural rhythm […]
Rehan Iqbal
After undergoing quite a few sports injuries while playing football and rugby, Rehan has a good understanding on foot and leg issues. He writes with his own experiences in overcoming the pain. In his free time, he enjoys outdoor activities like running and hiking.