Fitness routines like the P90X3 and T25 are the answer for many busy bodies who just don’t have the time to hit the gym. With 30-minute high intensity workouts, it promises to shed off fat and get you ripped in as short as 90 days. Packed with exercise routines combined from different kinds of fitness programs such as plyometrics, weight lifting, yoga, pilates and the various CrossFit routines, these are the newest additions to the world of combined fitness training.
You only need to invest on some basic equipment to make use of these training to its full potential. Just buy a few weights, stability balls, a yoga mat, pull up bar and a few other things you need. But all these will be futile if you don’t wear the right kind of shoes. Your regular running shoes certainly will not do. You’ll need a minimal pair of shoes that will help your transition from one routine to the next go smoothly and without restrictions.
Men’s and Women’s Workout Shoes
To help you narrow down your choices, here are some of the best shoes for CrossFit, P90X3 and T25 workouts.
1. Reebok Crossfit Nano 8.0 Cross Trainer Shoe
Founded for some of the noblest purposes known to man, Reebok is one of the most popular and trusted apparel and fitness companies on the globe. Ever since the 1890’s when the founder created the first running shoes with spikes at the bottom, it’s been progress all the way. The company may have started off small with a couple of handmade shoes, but today, Reebok boasts of a massive network of international clientele and highly distinguished athletes. Our focus today is on one of Reebok’s best shoes for rigorous routines like Tony Horton’s P90X3 and Shaun T’s T25; the Reebok Crossfit Nano 8.0 Cross-trainer Shoe for men and women. Now, athletes can add a touch of innovation and convenience to their exercises. The Nano 8.0 comes with an update and a re-engineered anatomical design that opens up a whole new world of stability. Whether you are running through the woods or any other harsh terrain, you can be guaranteed of flawless function all through the journey. Reebok knows that the obstacles in your way can hamper your journey. That’s why they included a Flexweave™ upper that makes for one heck of a tough shoe.
-Dual-density midsole for enhanced comfort and flexibility in the forefoot
-Shaped anatomically to fit properly
-Ideal Shoes for HIIT
-Wide toe box
–RopePro allows for maximum traction and protection during rope climbs
2. Nike Metcon 4 Cross Training Shoes
As with the first, original Metcon, it is quite easy to see just how much Nike enjoys close attention to detail. Nike has been at the forefront in the development of some of the most advanced footwear that the market has ever seen. From 10k marathons to short sprints, cross country to regular walking, Nike has a type of shoe for all kinds of tasks. I’m sure you’ve heard of the most demanding workout there is that requires a concentrated blast of intensity and variety. That’s right, we’re talking about Horton’s P90X3 that consists of exercises like total body resistance. These grueling half-hour intensity workouts not only promise to shed off tons of fat, but they get you into shape quickly. However, not just any gym shoe can survive the abuse. If you’re up for the challenge, then what you need is the Nike Metcon 4 Cross Training Shoes for men and women. The Metcon 4 is built to offer optimum levels of stability , flexibility, and comfort all day long. Nike was also kind enough to incorporate 6 eyelets, versus five on the previous Metcon for a custom comfortable fit.
-Built for intense workouts like P90X3 and T25
-Flywire tech on midfoot helps lock your feet in place
-Flat and stable platform for explosive lift
-Flexible cushioning for sprints and short runs
-Heel clip stabilizes your foot during side-to-side movements
3. New Balance 20v7 Minimus Cross Training Shoes
Once referred to as the N.B. Arch company, New Balance has been around for more than an entire century. What started off as a simple orthopedic and arch support company with the aim of making people’s lives better is now one of the most renowned sports apparel brands in the markets. Today, no matter what type of sports you take up, New Balance will always be there next to you. For those of you who prefer more intense and super challenging workouts, there is really only one shoe for the job. The New Balance 20v7 Minimus Training Shoe for men and women stands a grade above the rest as the best shoe for the toughest exercises. The 20v7 is ideal for P90X3 exercises such as mixed martial arts, plyometrics and even pilates. This particular shoe lets you perfect your most grueling interval training and strength workouts without giving in to pressure. With a burrito tongue for comfort and some of the most advanced breathing capabilities, your feet will be as comfy and relaxed as can be. What more could you want in a cross training shoe?
-Tough, Vibram rubber outsole for superb grip
-Superior stability for all terrain
-Suitable for Any CrossFit Exercise
4. ASICS Met-Conviction Cross-Trainer Shoe
Like every athlete knows, a great pair of minimal shoes need to fit like a glove and still allow you to move your feet in the most natural way possible. Once you factor in how grueling and intense today’s workouts are, normal, everyday shoes won’t be able to survive a single mile. Fortunately for all fitness lovers who use routines like Shaun’s T25, ASICS comes through once again with a must have product. We all know how tough this focus interval training can be; and fortunately, so does ASICS.Crafted for functional fitness and the highest intensity training that any routine has to offer, the ASICS Met-conviction Cross-Trainer Shoe is ideal for a broad range of exercises combos. This particular shoe has been tested and devised for box jumps, various lifts, burpees, running, and everything else in between. Thanks to durable construction and lightweight componentry, this shoe literally motivates athletes to keep elevating their game to the next level. ASICS was kind enough to equip an abrasion resistant, nonscuffing outsole that is rubberized for more traction.
-Includes a pocket for tucking away the laces
-ComforDry sock liner for cushioned performance
-SpEVA midsole for bounce back characteristics
-Comfort for your Feet on your Cross Training Workout
5. Inov-8 F-Lite 235 Cross Training Shoes
Based in the North Pennines over at England’s last wilderness, Invo-8 is among the top British companies that specialize in creating the best off-road running products. Since their inception at the beginning of this millennium, Invo-8 has grown by leaps and bounds since then to become a leader in its chosen field. From their incredible footwear to the innovative hydration packs, inov-8 products are designed to complement your body’s natural functions. Everyone has been teeming about Shaun T’s T25 fitness routine and how important it is to have the right footwear for this 25 minute workout. Today, we check out Invo-8’s latest creation that has been shaking up the intense workout industry. Introducing the next generation of world-leading F-lite, the Inov-8 F-Lite 235 Cross Training Shoe stands tall as the evolution of Invo-8. The manufacturer ensured that you get a zero drop shoe that will guarantee an equal stride and encourage better posture all through your intensity workout. What’s more, the outsole is super sticky and won’t give in to pressure no matter what form you are using.
-Increased cushioning and flexibility
-Zero drop platform for better exercise posture
-Sticky rubber outsole for best traction
-Experience Barefoot Feel with Adequate Protection During High Impact Workouts
6. Reebok CrossFit Speed TR Training Shoe
As we’ve already established, Reebok was founded for some of the most righteous purposes known to man. In addition to having unique and ever inventive styles, Reebok is one of the most popular and trusted apparel and fitness companies on the globe. Ever since the 1890’s when the founder created the first running shoes with spikes at the bottom, it’s been progress all the way. The company may have started off small with a couple of handmade shoes, but today, Reebok boasts of a massive network of international clientele and highly distinguished athletes. Let’s check out another one of Reebok’s best shoes for the toughest and most effective workout routines known to man; the Reebok CrossFit Speed TR Training Shoe. Routines like the T25 includes some serious programs such as Shaun’s insanity jumping program. Boasting of ultra soft compression, this shoe is among the most coveted pieces of footwear on the market. Designed specifically for lightweight and running WODs, the TR training shoe by Reebok promises the softest response with each step. Running vigorous routines like the P90X3 and T25 can be really hard on your feet. This is exactly why Reebok incorporated the most reliable shock absorption capabilities that suck up all the pressure upon impact.
-Ultra light support frame
-Flex grooves for optimum enhanced stability
-Great shock absorption thanks to ultra foam
-Made for CrossFit Workouts in Mind
An effective and proper workout starts with the right equipment and the most basic gear to invest on is a good pair of shoes. Minimal shoes are the most ideal since they provide your feet the freedom to move around while also giving you great grip and support.
There are countless shoe brands out there that may also work well for CrossFit, T25, P90X3 and all high intensity workouts, but if you want to invest on some good quality shoes that’s been used by actual trainers, then the shoes on this list is a good place to start.