Any pick from our list of the best under desk exercise bikes will help you get fit without having to take time out of your busy schedule. Real fitness experts tested dozens of models and chose these 6 as the best of the best. Getting fit has never been easier!
You’re a master of multitasking, a teamwork warrior, and a deadline destroyer—that corner office practically has your name on it. But unfortunately, climbing the corporate ladder doesn’t burn calories.
Finding the time to go to the gym just isn’t realistic in today’s world of work. Between your job, traffic, family, cooking, shopping, and all of the unexpected things life throws your way, it’s a miracle you find time to sleep (oh sweet sleep…what a beautiful, distant memory….).
But, amazing new under desk exercise bikes are changing EVERYTHING. Now, it’s possible to get fit, burn calories, and boost your energy levels without ever getting up from your desk.
This isn’t one of those electric torture ab machines or a shake-weight style embarrassment—under desk exercise bikes are real workout machines that produce real results.
In this review and buying guide, we’ll tell what an under desk exercise bike is, how to pick the right one, and which products are the best on the market (according to independent fitness experts). Let’s ride!
For a quick look at the best under desk exercise bikes on the market, take a look at the highlights in this comparison table. Below, you’ll find a deeper dive into each product as well as a complete buying guide that you don’t want to miss.
The Top 6 Under Desk Mini Exercise Bikes
There are a lot of under desk exercise bikes out there, but many of them are just plain garbage. The right bike should keep you comfortable and focused on work while simultaneously giving you a calorie-burning workout. We called in real fitness experts to test out a bunch of different bikes, and in the end, the following were the ones that came out on top. For comfort, fitness quality, and value, these are the best under desk exercise bikes money can buy.
1. Sunny Health & Fitness SF-B0418
The Sunny Health and Fitness SF-BO418 under desk bike is one of the most durable bikes, yet it still maintains one of the lowest weights of any bike of its kind. Portability becomes even easier thanks to its convenient handle, something that most bikes lack.
Talking about portability first may seem strange, but it is a priority. If you need to take your bike to and from work every day, you don’t want it to weigh you down, especially if you have to walk far or take the stairs.
When it comes to fitness, the Sunny Health excels. It has eight different resistance options and a number of features that help track your fitness (speed, distance, calories, ODM and more). Everything is displayed clearly on an LCD monitor, and you can even save your settings and results to repeat the next day. This makes setting goals and pushing your limits much easier.
This under desk bike is easy to slide beneath a desk or table and peddle while sitting. Thanks to magnetic resistance, pedaling is smooth and silent. Unfortunately, if you’re tall, you may hit your knees on your desk. This was a problem for some of our experts, but not all. Also, at high resistances, the bike may slide a bit if it’s not on a carpeted surface. If your desk has a solid back, this won’t be a problem.
2. DeskCycle 2
The DeskCycle may be the best under desk exercise bike for all desk types and users, regardless of height. This is because the DeskCycle 2 has the lowest pedal height of any mini exercise bike like it.
To put it simply, if the pedals are placed too high, then your knees may hit the top of your desk. This pretty much renders any under desk exercise bike useless. The min exercise bike keeps your feet low to the ground, making it ideal for almost any peddler and any desk type.
Like the Sunny Health and Fitness, the DeskCycle 2 also features eight magnetic resistance levels and fitness tracking features. In addition, mini cycle allows you to track everything with your smartphone on a native app. Use this high-tech feature to track your progress on the bike plus your steps, calories and more (it integrates with your Fitbit!). No time to check an app at work (besides Words with Friends, of course)? The on-unit display is removable, so you can place it on your desk as you cycle. You won’t need to lean over and look suspiciously under your desk to see if your workout time is nearly up.
DeskCycle 2 is sturdy and won’t move when peddling, but this sturdiness comes from a higher weight and wide legs, making the bike a pain to carry around. But, it comes with a Kensington lock slot so you can secure it to your desk overnight with confidence.
3. MagneTrainer-ER Mini Exercise Bike Arm and Leg Exerciser
For versatility and durability, the MagneTrainer-ER Mini Exercise Bike Arm and Leg Exerciser is a top pick. This piece of under desk workout equipment is not just for your legs, but also for your arms, so you can get an upper and lower-body workout with just one machine.There are plenty of features that make this bike stand out. Our fitness experts’ favorite was the resistance dial. Instead of having to select between a few different resistance options, the MagneTrianer-ER allows you to finely tune its magnetic resistance to the ideal level for you. Simply turn the dial to increase or decrease resistance.
For even greater versatility, you can pedal both forwards and backward at the same resistance to exercise different muscle groups. This is truly a comprehensive workout machine in a tiny package!
This mini exercise bike is small but tough. It’s made with high-quality 4V belts, pulleys, and German flywheel bearings that ensure this product will last. MagneTrainer stands by this with its 1-year warranty.
Because you can use both your arms and legs with this bike, the pedals are set a bit higher, meaning some won’t be able to use it under their desks. Also, it does tend to slip even though it’s on the heavy side. But, if you want to exercise more muscle groups at more resistance options, this really is the best under desk exercise bike.
4. Vaunn Medical Pedal Exerciser
The Vaunn Medical Pedal Exerciser Chrome Frame is not like the other under desk exercise pedals on this list. You won’t find any magnetic resistance, a display, or extra fitness features here. This bare-bones exercise bicycle consists only of two pedals and a resistance knob—but that may be all you need.
Better for physical therapy than for breaking a sweat, the Vaunn stationary bike pedals work great without all the bells and whistles. Over five times lighter than the other bikes on this list, this exercise machine is very easy to carry everywhere and it fits under any desk.
It may not have the features of other bikes, but the Vaunn is still very durable and built to last. Made from triple-layered chrome steel and guaranteed never to rust, you won’t have to worry about getting a replacement anytime soon.
The biggest downside of this bike is that it just doesn’t have the same resistance quality as more advanced models. For a proper workout, you can’t beat magnetic resistance, and this bike doesn’t have it. This is a great bike for the elderly or those in need of physical therapy, but peddlers looking to burn some serious calories may want to choose a different option.
5. FLEXISPOT Home Office Standing Desk Exercise Bike
If you’ve tried to boost your energy by switching to a standing desk but need something more, the FLEXISPOT Home Office Standing Desk Exercise Bike Height Adjustable Cycle is the answer, hands down. The ultimate office bike, this full bike-desk combo allows you to get work done while maintaining great posture and riding in a real cycling position.
The FLEXISPOT bike can be used as a desk, or it can be adjusted to fit under a standing desk. Once you’re sat in its wide and comfortable seat, you’ll be in the perfect position to bike and work for hours. Need to go to a meeting? The desk bike is on wheels, so it’s easy to transport from room to room or around the office. It’s also very sturdy and completely adjustable to your height.
Eight levels of magnetic resistance and silent pedaling mean you can work hard without bothering anyone. Sure, you might get some looks due to its size, but once the pounds start melting off, those glares will grow green with envy!
The FLEXISPOT is ideal for standing desks and home offices, as it is not compatible with a standard desk. It’s also much more expensive than simple under desk workout equipment. But, for the quality and the results it delivers, it’s definitely worth the price.
6. Marcy NS-9200 Magnetic Cardio Mini Cycle
The Marcy NS-9200 Portable Magnetic Cardio Mini Cycle may be the most balanced under desk exercise machine on this list. It has all the great features of our favorite exercise bikes and comes with a fantastic 2-year warranty to boot.
This sleek and compact bike is smaller and fits more easily under desks than other leading models, and it can be used with your legs and arms comfortably thanks to its tapered design. It has eight magnetic resistance settings, a convenient carrying handle, and high-quality rubber straps that secure your feet completely. One of our experts’ favorite features was the triangular rubberized grips that keep this machine from slipping on any surface—a problem that plagues other bikes.
The Marcy is as durable as a tank. Thick rubber, hard plastic, and solid steel make this a beast of a workout bike. It’s a bit heavier than other models as a result, but surprisingly, it’s more compact too. If you want a reliable model that can take some wear and tear, the Marcy is for you.
The only thing that could be improved is its display screen. It’s just too small to read properly, even if it does display key fitness metrics as well as track and save your progress. Though you may have to lean down to see it.
Under Desk Exercise Bike - Buying Guide
If you’re serious about getting fit and boosting your productivity with an under desk exercise bike, you need to pick a product that’s going to maximize your gains. Choosing the right bike depends on a number of factors that include your body type, your work environment, and your fitness goals. We’re going to take a look at everything you need to consider and give you some helpful buying tips in this comprehensive guide.
What is an Under Desk Exercise Bike?
First things first. What is an under desk exercise bike, exactly?
The name is a bit misleading because it’s not actually a bike at all. An under desk exercise bike is a set of stationary bike pedals that you place under your desk. When you sit, you put your feet on the pedals and move them as if you were riding a bike. Most units allow you to adjust the resistance so you can burn calories and build muscle over time. That’s it! Whoever thought something so simple could make such a big difference in life?
The Benefits of Using an Under Desk Exercise Bike
By using an under desk workout bike, you can:
Key Features of Under Desk Mini Bikes
Which Under Desk Mini Cycle is Right for You?
It’s almost time to decide which under desk bike to make your own. But before you do, ask yourself which of the following categories you fit into. It will help you better decide which bike will help you accomplish your goals
Pedal to the Metal
Getting fit at work is more than just possible—it’s easy! But only with one of the best under desk exercise bikes. If you’re ready to feel healthier and happier at work and at home, then head up to our reviews section to find a bike that’s right for you.