There are lots of ways to stay active in the workplace. Some would say that those with the necessary willpower to stay fit don’t need any fancy exercise equipment. They would argue that regular breaks and walks, and the conscious decision to take the stairs, is enough to keep the worse health issues at bay. However, there will be those that know that they can’t rely on these small efforts alone. Small scale gadgets, such as resistance bands and weights are a great starting point. However, some will want to push the boat out a little further with something a bit more substantial.
Why are under desk exercise machine so helpful for an office workout?
In can be difficult to time manage an active regime when there are important deadlines and projects to multitask from the desk. Good intentions can fall flat when priorities take charge. This is where exercise equipment under the desk can really make a big difference to users. Here there is no need to get up and move around, or tear yourself away from the computer screen during busy hours,. The best pieces of under desk exercise equipment have a simple function that means that your attention rests on the job, while your legs go through the motion.
There are 3 Main Types of Exercise Machine to Look at Here
There are lots of brands specializing in exercise equipment that have created a nice little subsection of office exercise machines. They take the best of their mechanics, workout options and design features and adapt them into a machine that is much more suitable for the office environment. Treadmills and exercise bikes are the most popular, while other users like the elliptical machine.
Under desk exercise bikes are a step up from the basic pedals that give a simple sense of motion. This machines are essentially a stripped down version of the “real” thing. Take away the handlebars and console and the seat and you are left with a motor, computer and a set of pedals. The best have similar approaches to resistance settings, secure pedals and a great look. Some also link up to clever remote consoles for data tracking.
Elliptical machines are a little tougher on the legs and the appeal will depend on gym habits. Those that want an office-friendly version of their gym favorite can enjoy customized pedals that work from a seated position. Like the bike, this is a stripped down machine. But, the best machines retain the quality of the design, workout and build that users hope for.
Under desk treadmills don’t really work in the same way as the bikes and elliptical machines. This isn’t really one for sitting at the desk. Instead, many workers will combine a suitable walking deck with a standing desk to walk and type at the same time. The best machine will have the same level of comfort to the belt, a sturdy frame and plenty of safety feature to suit office exercise.
Buyers that are serious about getting fitter in the office will find there are plenty of options out there in high-end exercise machines. Browse the best models, compare the specifications and take note of user feedback.