By Paul Freary I am often asked what the best shoes for walking are by people who overpronate. In many cases, running shoes tend to be the best option as they are specifically the only category of footwear that is available that features different levels of control for pronation.Here, I’ll explain what overpronation is and […]
6 Best Walking Shoes for Plantar Fasciitis and Heel Pain
By Paul Freary Plantar Fasciitis is one of the most common foot injuries or conditions. Pain in the heel, arch and bottom of the foot is most commonly classified as Plantar Fasciitis and can be debilitating.Here we’ll look at some of the best walking shoes for those suffering from Plantar Fasciitis.If you click, or buy […]
6 Best Walking Shoes for Flat Feet With Support
By Paul Freary I am often asked in my specialist running store what the best shoe is for walking for people with flat feet. I explain that people with flat feet often need more from their footwear than simply cushioning alone. Because the arch of the foot naturally collapses inward, the foot can roll excessively […]
Slip-Proof Your Steps: Are Your Shoes Non-Slip?
By Rehan Iqbal Non-slip or slip-resistant shoes prevent injuries by providing the wearer with extra traction, drastically reducing the chance of an injury from a fall. People who work in the food services industry, construction, medical facilities, basically any environment where a wet or greasy floor can be a risk, should wear footwear that’s designed to […]
9 Best Shoe Insoles for Standing All Day
By Rehan Iqbal Anyone with flat feet and plantar fasciitis would know the problems of leading a normal life. Thankfully, you don’t have to deal with the nuisance that it is; it is quite possible to consider more affordable and effective treatment options such as quality shoe inserts that are supportive, comfortable, well-built and designed specifically […]
11 Best Shoes For Standing All Day Jobs
By Rehan IqbalThere’s a lot of information available about how to handle your body’s needs in a sit-on-your butt type of job. And there’s tons of info out there for the best types of shoes to realign your body if you’re expected to walk all day. But there’s not much discussion on what our body […]
10 Best Skechers Shoes for Walking – Options for Support, Work, Trail Walking and more
By Amber Sayer Deciding whether to buy skechers shoes for walking or running can be challenging simply due to the abundance of choices of brands and models. Comparing different running shoe brands can help you narrow down your search by identifying key differences in features, fit, and feel.As a competitive runner for over 24 years […]
6 Best Supportive Running Shoes for Flat Footed Runners
By Paul Freary Flat feet, or fallen arches, CAN cause overpronation, leading to discomfort and potential injuries when running. BUT it is important to consider the flexibility of your feet as well as the function of the foot and its shape. With 26 bones and 33 joints in each foot, it’s safe to say, there […]
6 Best Cushioned Running Shoes
By Paul Freary With so many running shoes on the market right now, it’s hard to know where to start when choosing a pair.One of the most common questions asked by both new and seasoned runners is, “What’s the best cushioned running shoe?”With variables such as the runner’s weight, pace and distance to consider, as well […]
11 Best Wide Toe Box Running Shoes for Wide Feet
By Paul Freary Runners with wide or higher volume feet often face challenges when selecting appropriate running shoes. Standard-width footwear may not accommodate their foot structure, leading to discomfort, performance limitations, and potential injury. Here we will look at the specific needs of these runners, biomechanical research, and potential injury implications, offering some […]
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