By Paul Freary The Brooks Adrenaline GTS and Glycerin GTS have been running shoe staples for me for several years. Both from a personal perspective and from that of being a running shoe store owner, they have always proved reliable options for runners requiring a good combination of cushioning and support for daily training.If […]
8 Best HOKA Running Shoes for All Types of Runners
By Paul Freary Here, I’ll look at some of the most popular Hoka running shoes and make my recommendations for different runners, from those wanting a lightweight, performance marathon racing shoe or to those that simply want a shoe for everyday easy miles.If you click, or buy from, links on this page, we may receive […]
Running Shoe Cushion Technology – The Science Behind it
By Noel Paine All the parts of a running shoe matter, but most runners buy them for one thing: cushioning. The cushion sits under your foot in the midsole—usually a white or dyed foam—often enhanced by brand-specific technology to improve shock absorption, energy return, and ride feel.Most midsoles start with EVA foam or evolved blends […]
7 Best Walking Shoes for Overpronation Correction
By Paul Freary I am often asked what the best shoes for walking are by people who overpronate. In many cases, running shoes tend to be the best option as they are specifically the only category of footwear that is available that features different levels of control for pronation.Here, I’ll explain what to look for […]
6 Best Walking Shoes for Plantar Fasciitis and Heel Pain
By Paul Freary Plantar Fasciitis is one of the most common foot injuries or conditions. Pain in the heel, arch and bottom of the foot is most commonly classified as Plantar Fasciitis and can be debilitating.Here we’ll look at some of the best walking shoes for those suffering from Plantar Fasciitis.If you click, or buy […]
6 Best Walking Shoes for Flat Feet With Support
By Paul Freary I am often asked in my specialist running store what the best shoe is for walking for people with flat feet. Running shoes often provide the perfect solution thanks to the variety of models available and the range of support, control and flexibility that they can provide.I explain that people with flat […]
Slip-Proof Your Steps: Are Your Shoes Non-Slip?
By Rehan Iqbal Non-slip or slip-resistant shoes prevent injuries by providing the wearer with extra traction, drastically reducing the chance of an injury from a fall. People who work in the food services industry, construction, medical facilities, basically any environment where a wet or greasy floor can be a risk, should wear footwear that’s designed to […]
9 Best Shoe Insoles for Standing All Day
By Rehan Iqbal Anyone with flat feet and plantar fasciitis would know the problems of leading a normal life. Thankfully, you don’t have to deal with the nuisance that it is; it is quite possible to consider more affordable and effective treatment options such as quality shoe inserts that are supportive, comfortable, well-built and designed specifically […]
11 Best Shoes For Standing All Day Jobs
By Rehan IqbalThere’s a lot of information available about how to handle your body’s needs in a sit-on-your butt type of job. And there’s tons of info out there for the best types of shoes to realign your body if you’re expected to walk all day. But there’s not much discussion on what our body […]
10 Best Skechers Shoes for Walking – Options for Support, Work, Trail Walking and more
By Amber Sayer Deciding whether to buy skechers shoes for walking or running can be challenging simply due to the abundance of choices of brands and models. Comparing different running shoe brands can help you narrow down your search by identifying key differences in features, fit, and feel.As a competitive runner for over 24 years […]
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