By Sheryl Craft In modern-day vernacular, a lot of people switch out one word for another and, they get away with it. However, this doesn’t apply in the world of footwear. If you’re looking for the difference between water-resistant and water-proof boots or shoes, I’ve got your back, or rather, your feet!Although waterproof and water-resistant […]
OOFOS Vs. Crocs (After Testing Both for 30 Days)
By Rehan IqbalAbout a month ago, a friend asked me if I should buy OOFOS or Crocs.So I said “OOFOS, what are those?”.Seriously, I had actually never heard of them. Table of Contents OOFOS Vs. Crocs: Quick OverviewOOFOS vs. Crocs: Who Are They For?OOFOS vs. Crocs: Quick SummaryOOFOS vs. Crocs: Head-to-Head1. OOFOS Are WAY More […]
Why are Crocs so Expensive?
By Rehan Iqbal Yea, why are Crocs so expensive, anyway?$50…for THIS thing? A glorified rubber slipper that looks like a boat? Table of Contents First, Are Crocs Actually Even Expensive?1. Crocs Aren’t Rubber. They’re Made From Croslite – And It’s Expensive2. Crocs Are Actually Good for Your Health3. They Basically Last Forever if You Take Care […]
Why Do My Feet Hurt in the Morning?
By Rehan Iqbal The arches and heels of my feet hurt, what do I do? A simple no nonsense summary of why your feet hurt and what you should do about it. Table of Contents Foot PainHow Do I Know if I have Flat Feet?But What Causes Flat Feet?Pronation and Overpronation During RunningBut Why Do My […]
What’s Causing My Arch Pain?
By Konrad Barnes The arches in my feet hurt, what do I do?A simple no nonsense summary of why your feet hurt and what you should do about it. Let’s have a chat… Table of Contents What is the Arch in My Foot? But What is Causing my Arch Pain? So What are the Most […]
What is Supination?
By Konrad Barnes Pronation is the term for the foot’s natural rolling motion as weight is transferred from the heel to the toes when you walk or run. Your feet are designed to move subtly from side to side with each part of the foot kicking in to do its part in propelling your body forward. […]
Are There Any Differences Between Non Slip Footwear and Skid Resistant Shoes?
By Rehan Iqbal Due to the obvious hazards that can be found in almost every workplace today, more and more employers are insisting on having non-slip footwear for their employees. Fortunately, numerous companies have started developing safety shoes meant to minimize the chance or risk of injury from accidental falls. This has led to all […]
Understanding Grip Ratings for Non Slip Footwear
By Rehan Iqbal Without a universal standard for most workplaces, employees and workers must determine the proper slip-resistant shoe that will suit their work environment entirely. This is virtually one very impossible task for the average employee who just wants something comfortable. The truth is that many different types of shoes are rated as non […]
How Does a Pedometer Help People Reach Their Fitness Goals
By Rehan Iqbal In this article, we’ll be talking about pedometers and how they help people reach their fitness goals. What is a Pedometer?A pedometer is a simple electronic device that tracks the number of steps that the wearer takes. They’re lightweight, portable and, in recent years, have become more accurate in their tracking.Most pedometers advise […]
What is Overpronation? Causes & Treatment
By Rehan Iqbal Your feet naturally move from one side to another as you walk, run, jump, and bend. This subtle movement is known as pronation and is your body’s creative way of keeping your body stable as you move. If you watch other people walk, you can see their pronation patterns in the natural rhythm […]
