By Rehan Iqbal
Hey everyone!
Looking for running shoes with a wide toe box?
Are you one of those people with super wide franken-feet like me?
If so, then you 100% get what I’m about to say… Running is HELL. Well, at least it used to be HELL for me.
I would always get blisters, calluses and damage my toe nails. And my feet felt like they had just been let out of a vice grip every time I got a solid run sesh in.
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My running buddy convinced me to see a podiatrist, probably because I would always take my frustrations out on HIM instead of my shoes.
That’s when he recommended wide running shoes…the problem there was that running always felt like a contest between my shoes slipping off or me turning an ankle.
But then I found sneakers which come with a wide toe box.
GAME. CHANGER. BABY.
The shoes still fit 100% naturally, except my franken toes get just enough room to breathe while still keeping their natural shape. My knees even feel better because now my whole foot hits the ground naturally and absorbs more of the shock.
You know that running euphoria (the whole reason we torture ourselves in the first place?). Now I can actually get there without googling “foot transplant near me” when I get home.
OK, enough about me. I’m just excited to show you the best running shoes with a wide toe box that I’ve found.
Here’s What I Did…
I went to a few local outlets (REI shopping days are the best), trawled Zappos, and spent way more time on Amazon than anyone should.
I looked at the best wide-toed athletic shoes. I tried out as many as I could, and for the rest, I checked reviews, YouTube, and forums to get a feel for what other franken-foot runners thought about these running shoes.
I ranked them based on comfort, value for money, athletic performance, and, of course, style. Nobody wants to look ugly when running in public.
Here are my top 5 picks
Wide Toe Box Running Shoes for Runners
1. ALTRA Provision 7.0 - Best Zero Drop Running Shoes
After researching and testing more than 20 wide-toe tennis shoes, nothing even comes close to the Altra Provision 7.0. I mean nothing.
I may be biased, because they’re the ones I’m wearing now, but they were literally life changing for me.
First, I want to say that Altra Provision 6 was probably the most popular mid-cushion running shoe ever made, since it’s perfect for people with wide feet AND has amazing stability on both sides for people prone to foot pronation. The Provision 7 is a major upgrade on what was already one of the most popular running shoes, so I was super excited when getting them, and I was a huge fan immediately.
ALTRA Provision 7
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It really comes down to 2 things…
First off, they let your toe splay out naturally, keeping the form your foot was biologically intended to keep. Altra calls this “Footshape” tech. I call it a miracle. Check it out:
This not only reduces pain and pretty much eliminates hammer-toe, it keeps your big toe in its natural straight position, giving you way more stability and power. I noticed I could run way further, and felt 0 pain in my feet, calves, or knees.
They also give you an almost perfectly balanced landing - at least they do for me. Altra is one of the only shoe companies that builds their shoes so that the heel and forefoot are an equal distance from the ground.
In English, it keeps your foot where it’s supposed to be. Most other shoes SMASH your feet how they want them. “Hey, you. Yeah, you, Mr. Toes. Squeeze in the car and stop complaining”. Altra shoes give you a natural foundation that cultivates the perfect balance for you, so you get a natural landing. This form naturally reduces impact, again saving you from googling “foot, knee, and back surgeon near me”.
Hang on. Don’t buy them just yet. Let me warn you here…
They are NOT CHEAP. If you just want to jog around the block, keep reading. You’ll find a cheaper pair. These are for serious runners with serious foot pains ready to invest $130+ in ending their foot torture forever.
And they are zero-drop, which basically means they’re flat. If you already have flat feet, you’re going to have a bad time. You need more arch support. So, keep on scrolling down.
But if you want the ultimate blend of comfort, stability, and natural breathability, the Altra Provision 7s will put an end to your foot transplant nightmares immediately.
PS, I’m wearing them as I type this.
2. Topo Athletic Phantom 3 - Best Road Running Shoe / Best Daily Trainer
The Phantom 3 is a super comfortable daily trainer that’s ideal if you want a workhorse shoe to take on daily jogs, walks, recovery runs, and even some high-intensity 5ks. If you like how the Altra Provision sounds, but you have flat feet, the Phantoms are for you. They’re almost as comfy, but they have way more arch support instead of being flat (ouch).
Phantom designed these bad boys for the ideal mix of ultra durability, breathability, and comfort. As soon as I slipped them on, I could feel the difference in the new two-piece midsole. It felt like walking on air.
Topo Athletic Phantom 3
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Normally, ultra comfortable sneakers are wobbly and expose you to turned ankles, but Topo has totally fixed that issue in the Phantom 3 with a wider base and secure lacing system. You have 0 to worry about as long as you aren’t the Flash or doing high-intensity sprints.
You should buy the Phantom 3s if you identify with what I’m about to say:
I want an ultra comfortable shoe that I can pound into the dirt day in and day out in the gym, around the block, or on the track, but probably not for anything high-intensity.
As soon as I started running around the block, I instantly thought…WOAH.
Here’s a big issue for me though. Phantom’s shoes don’t have nearly the same comfort for the toes as Altra, since Altra has some crazy tech that basically makes the shoe a part of your foot like some sci-fi mindmeld.
And the two-piece midsole will start to cause some stability and power issues if you go on extended runs (hence, why I don’t recommend them for hyper-intense or long runs).
That, and the balance and shock absorption just aren’t on the same level. I know they made some upgrades, but you just can’t mess with Altra’s precision balance. That’s kind of their thing, ya know?
Long story short, if you want something super comfortable to hit the gym with or jog around the block day in and day out, the Phantom 3s are more your thing than the Altras (especially if you have flat feet).
3. Saucony Endorphin Pro 3 - Best Neutral Running Shoes
This is pretty wild…
The Saucony Endorphin 3s are the ultimate “go-fast” running shoes for athletes and serious runners. This isn’t your jog around the block shoe. I’ve never felt pop or rebound like this in a shoe before. It’s mind bending.
I dug into just how on God’s green Earth Saucony managed to skip ahead 20 years in the future, and apparently it’s the S-Curve carbon plate plus Saucony’s superfoam that are behind this black magic.
Basically, this shoe is designed to “pop” you forward and spring you up as you hit the ground, making you faster than pretty much everyone else. Plus the carbon rubber (XT-900) outsole grips the road like a magnet, saving you from an emergency room trip if you start reaching inhuman speeds. Think of it this way, if you’re running a race, the Endorphin 3s will help you run faster than you normally can WITHOUT endangering your life.
Saucony Endorphin Pro 3
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If you’re trying to get that oomph you need to win a race, Saucony Endorphin 3s will make you harder, better, faster, stronger (that that don’t kill me…)
I just want to say that these are neutral running shoes, meaning they’re ideal for athletes whose feet don’t “pronate”. That’s when your feet tend to lean outward or inward rather than staying straight.
If you are a serious runner looking to compete at a high level, run marathons, and do high-intensity workouts at the track, the Endorphin 3s are the best running shoe money can buy (unless your feet pronate).
4. HFS 2 XERO Shoes - Best Minimalist Running Shoes
The HFS Xeros were inspired by mankind’s oldest footwear: our feet. Seriously, they weigh next to nothing, contour perfectly to your foot, and still provide great balance, protection (for minimalist shoes), and road feedback.
If you’re into running on the treadmill, the track, or the street just for exercise, the Xeros are a solid, more affordable option than the elite competition shoes I’ve put above them. They are so light, airable, and comfy that they won’t ever get in your way. That does have drawbacks though (I’ll explain later).
Xero HFS 2
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First…
I’m not the biggest fan of minimalist running shoes, since I want to run as fast as I can for as long as I can. But after running for a few days in these, I can see why people swear by them.
Here’s what stood out to me:
The downsides are pretty obvious though.
These are minimalist shoes, which means they are basically air with a logo. Great for comfort. NOT great for protecting your feet from rocks, asphalt, alligators, and whatever else you’ll find on the roads these days.
And since they barely exist, you aren’t getting any pop or spring from the ground, so don’t expect to get peak athletic performance from these.
And remember, the membrane is thin. If you take them off road, be prepared to get dirty, wet, and bruised. Stick to the track, gym, or roads if you get them.
5. Hoka Clifton 10 - Best Cushioned Running Shoes
Last up on my main list, HOKA's #1 favorite: The Clifton 10s.
This one is kind of weird, because it’s the most popular shoe, but the ONLY one on this list I didn’t even wear.
I didn’t try the Clifton 10, because I immediately knew they were not for me.
The Clifton 10 is super comfortable, durable sneaker for light jogs, walks, and some less intense running. These are the “eh, I guess I’ll go jogging again tonight for a mile or so” shoes.
HOKA Clifton 10
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That doesn’t make them bad. It’s just not what I’m after, you know?
It makes sense why they’re so popular, though. Most people just want to jog at the track or at the gym in a super comfortable shoe, and not worry about wearing them out quickly. I totally get it.
These are the type of shoes you get if you want to do a 5k down at LA Fitness or on the track, and don’t care about competing in races or beating personal bests. Nothing wrong with that.
Another thing is, the toe box is wide, but the shoe is actually pretty narrow. Remember my franken-feet? Yeah, they aren’t fitting in there.
So, yeah. The long and short of it is that these are super comfortable, durable, and stable enough to take to the gym and outside for light work, but nothing more or nothing less. Just steer clear if you have wide feet.
Bonus Mention!
6. Brooks Beast 24 - Best Running Shoe with Wide Toe Box for Overpronators
Overpronation is a four letter word (kids might read this), so even though I **luckily** don’t suffer from it, I want to help you out if you do.
Brooks Beast 24 come with ultra sturdy “GuideRails” to keep your foot locked into its natural stride, but to cancel out overpronation. Now, when your feet hit the ground, they’ll only pronate to a natural level rather than going too far down.
Brooks Beast 24
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Brooks is one of the best companies out there for making shoes that reduce swelling in the feet and ankles, alleviate foot pain, and improve mobility in the ankles, knees, and hips. They’re even recommended for diabetics!
If you suffer from overpronation (excess fallen arches causing pains and swelling), the Brooks Beast 24 will go a long way in alleviating those symptoms and helping you walk, jog, or even run further pain free. Just don’t expect a serious athletic shoe - these are more for pain relief.
For people with wide feet, wearing the wrong type of shoe can have adverse effects on your feet and overall health. However, it is never really easy to identify which shoe will fit your feet best. The most common mistake that men and women make when buying shoes for wide feet is to go in blind and get a bigger shoe. First off, you need to have an idea of how wide your foot is and what width size shoe will work best.
Walking Sneakers With Wide Toe Box
1. Orthofeet Coral Sneakers for Women
If you’re feeling constant foot pains, these are the best shoes for pain relief hands down. They are a godsend for anyone with foot pain, arthritis, or foot bunions (yum).
Coral sizes their sneakers differently than standard shoes, giving them a wider toe box and extra space for all of my monster-footed people out there.
Most people struggling with plantar fasciitis and heel pain struggle to even wear shoes. Yet, they still say Coral’s are the most comfortable shoes they’ve ever worn. They’re everything you’d want in an orthopedic shoe: deep, wide, comfy, and they look pretty much like regular shoes.
If you’re just trying to get back up and out there again, Coral will get you back on your feet and walking pain free. Don’t keep living with pain if you don’t have to!
2. Lems Primal 2 - Walking Shoes You Can Take to Work
Lems Primal 2s aren’t as comfortable or snug as Coral’s, but dang do they look good.
If you’re struggling with foot pains so bad you can barely get to the office, Lems Primal 2s will get you back on your feet and even pass for semi-professional shoes at the workplace.
I’d wear these out to the gym, work, or even a restaurant - that’s how nice they look.
They’ve got plenty of space and padding, so you get all of that comfort and pain relief, plus they look good doing it. Plus, you won’t have to buy an extra pair of shoes for work. Win win.
F.A.Q
Q: Is Wide Width same as Wide Toe Box
No, not quite. They are very similar, though. Wide width shoes are wide throughout the entire shoe, giving more room for your toes, mid-foot, and heel. Whereas wide toe box shoes are only wide in the toe area, giving more wiggle room and space to breathe for your toes.
Q: Can Lacing the Shoe Differently Increase the Toe Box
Yes, lacing the shoe differently can increase the toe box, but not in the way you might think. If you use a criss-cross pattern instead of standard “full lacing”, you can increase the amount of breathing room and give extra space for your toes to breathe which decreases pain. So, while it doesn’t necessarily make the toe box bigger, it does provide the same effect as a wide toe box.
Q: Round Toe Shape Vs Foot Shape - Which is better?
Round toe shape is a style of making shoes with soft rounded edges on both sides. This is desirable for people with wide feet, since it gives more space for the toes to breathe and reduces the chances of pains or bunions. Foot shape is the toe box in the shape of a foot. It would fit the foot in its natural shape inside the shoe without squishing the toes. The toe box of the round toe shape is not as wide as the footshape toe box. The foot shape toe box can look a little clunky on your feet.
Q: What about Bunions?
Bunions are boney bumps that appear at the base of the big toe. These painful bunions are caused when tight shoes, foot stress, or natural causes such as arthritis exert too much stress on the big toe and push them up against the second toe. If you’re experiencing bunions or foot issues, consider getting shoes with a wide toe box to alleviate the pain.
How to Make More Toe Room in Your Shoes
Like most fashion lovers will tell you, there is nothing more heartbreaking than trying to manage an uncomfortable pair of tennis shoes. This is why most people end up choosing hours of mind numbing pain for class and beauty. It does not have to be this way. Fortunately, there are plenty of methods you can use at home to make more room in your favorite pair of sneakers. These techniques include:
Lacing Techniques
There are ample factors that could contribute to the comfort and fit of your shoes. Each pair of feet is unique, and while your shoes may feel super today, they may not behave so well the next day. Even with high-quality construction, immense cushioning and all the bells and whistles that come with today’s shoes, some factors could make it almost impossible to enjoy a nice walk in the park.
One of these factors is the lacing techniques used. If you use the wrong lacing method for your feet, you could end up squeezing some areas more than others while leaving parts of your feet too loose. For those of you with wider forefeet, lacing the shoe loosely at the front might make things a bit easier. Also, if your feet are wide all over, try skipping out a few holes when lacing to give your feet room to expand.
Stretching the Shoes
Hands up if you can recall what your science teacher was trying to teach you back in the day about solids, liquids, and gasses? Just as I suspected; nobody. The main point here is that when you freeze water, it expands and takes up more space than when it was a liquid. So, where does frozen water and shoes come in? Well, if you want to make more room in your shoe, here is what you need to do.
Fill two plastic bags almost all the way up and make sure that they are completely sealed. The next step is to place the bags carefully in your shoes and then throw the entire shebang in the freezer or out in the snow. As the bags gradually freeze, they expand and gradually stretch your shoe outwards. After the bags are fully frozen, take them out and immediately wear your sneakers (ignore the cold). After a while, your newly expanded shoes should mold to your feet as they constrict due to warming up.
I am having an extremely difficult time finding shoes for Zumba and walking that don’t leave my feet in horrible pain after a short period of time … I have a wide toe box and need help finding the right shoe . Please suggest what to buy … I’ve spent more money on shoes that hurt … thank you
Hi Deb, have not come across any wide toe box shoes which are suitable for Zumba. What I would suggest is, buy one size larger than your shoe size and in a wider width than the normal shoe width you wear. Now you have a wide toe box but the shoe size is too big for your feet. Buy a cheap insole and put it in the shoes and you will hopefully have a good fitting shoe with a roomy toe box. ASICS shoes come in wide and extra wide widths. Hope that helps.
Hey just what I have found accidentally when shopping and having sore feet…I bought a pair of running shoes on sale and they turned out to be the best shoes ever! Comfortable to wear walking for hours and perfect for running! I wasnt even into running until I could run in these. Trained for a half marathon and ran it in these. I’ve bought 3 pairs now and will only run in these. Also I have tried their newer versions and found them to be not as great. They are the Reebok realflex. If you find them in gray with pink or bright pink with a yellow those are the ones! Best shoes ever! Wide toe box and I never have foot issues now. Very well priced too. I usually have to search online to find them anymore but they are worth the effort I swear.
Can you post a picture of your shoe? There are several with those colors and would like to see them.
Hi!
I am a runner, and I too need a wide Toe Box, and my toes seem to get numb after a few miles. The only shoe I have found to work are the Brooks Ghost 9. I am now about to buy my 3rd pair. I can run for miles and not have any issues with my toes.
Hope this helps!
Vicki
@Deb, I’m not sure they would work for Zumba, but I contra dance (with lots of twirls, jumps and dips) in Altra Mens Instinct in Wide that are really roomy and my toe pain has disappeared.
Have a look at Vivobarefoot. They are a great wide shoe but they wear out quickly.
Hi Deb,
For Zumba, I have been wearing Sansha Nero dance sneakers. I bought them on Amazon five years ago and wear them every Saturday. I have wide toes and a regular heel, and also a high arch. These shoes, while not the most attractive, are so comfortable, and also great for spins and turns. As for a good pair of walking shoes, I’m still looking!
Try Brooks Adrenalin for walking!!! Won’t use anything else!
Deb you need the New Balance 990V5 sneaker. It is the best. They are expensive but work like magic. Try them. I’m on my 4th pair. Wish they came in more spring color for us ladies.
I’ve always had issues with shoes. I just want something comfortable that I actually want to wear!! I have a wide foot- not just toes. I also under pronate. So after walking or working out for 15 min or so I have horrible pains on the outsides of my feet. It’s so bad that I’m forced to stop whatever activity I’m doing. Please help!!
Hi. I’ve worn the Women’s Brooks Ghost for as long as i can remember and love them. I was in an accident where my big toe was injured (severe turf toe) and my PT said the Brooks were too narrow for my toe box. He recommended altras. I like my new Altras a lot, and my foot feels great in the toe box when I run, but now I’m experiencing some heel pain at the bottom of my foot and have had IT band problems for the first time.(and after switching back to the Brooks, no heel or IT pain, but my big toe really hurts) I’m feeling frustrated at the recurring injuries. Any advice would be appreciated.
Have you researched the heel drop (heel-to-toe drop) component of athletic shoes? After much trial and error and my own research, I have found that shoes with an 8mm drop are best for me. Other drops apparently cause me to compensate, and in less than 0.5 mile, my right knee begins to hurt and my old plantar fasciitis wants to return. So now i shop for neutral shoes with a wide toe box – and 8mm drop. Your ideal drop may be different, or maybe switching drops too quickly is what is causing injury.
Hi Bonnie!
So, your describing a kind of shoe I’m interested in getting. What make and model shoes do you find that have those 3 criteria?
I have toes that are wider than my feet by around 1cm.
I have only found one make of shoe that fits! They are vivobarefoot also known as terraplana. The only thing I dont like about them are their thin sole. By chance this week I have found a new brand that fits- altra. I hope this helps you all!
Hello, I saw a podiatrist today because I have arthritis in my big toes (they dont bend upwards so I cant wear a heel) and I had a bad ankle injury many years ago that has left me with damaged ligaments and severe pronation on my right foot. She has asked me to buy a pair of running trainers with removable insoles because I need special orthotics. I need extra wide fit ones ( I take a EEE fitting in shoes) because of my swollen toe joints and because of my job – I work in a court room- I would like them as dark as possible. Can you offer me any advice on the best makes/styles to look for please? I dont mind if theyre mens ones. Many thanks.
I have been wearing Altra shoes for running and my favorite seems to be The One. I have escalantes and they are soooo comfortable they are like socks. Ivan run in them and wear them to bed! I cannot wear saucony and like new balance but I wish the toes had more room. Altra takes a little getting used to but I wear them a lot for walking and running.
I’m a long distance hiker and prefer the impact reduction that I get with Hokas. I hiked a Camino in Spain in Bondis and the little toe on my right foot was constantly getting blisters because of the tie box width. I take a size 11 and buy a 12 to allow for the swelling that distance (20 miles per day) brings with it. I’ve heard different things about Hokas with the biggest toe box…Constants, Clifton 3s, Bondi’s…what do you suggest?
New balance 840v3 is best wide tie box for orthotics or wide feet.
This is a really interesting post, thanks to all who have contributed so far!
I too have foot problems and have struggled for years to find the right shoe despite trying many different types, models & brands, like many others on here I have spent more money than I can afford to or are too embarrassed to say how much on here!
I have very wide feet and I’m a size 10 4E, yet in some brands even this can pinch on my right toe! I suffer from Plantar Fisciitis in both feet but mainly my left, I also have arthritis in my ankles and have had a full hip replacement on my right side. I am also a ‘larger’ man trying desperately to get fit and active again following the surgery two years ago. My feet have been a real blocker to this and finding a suitable shoe that fits my wide feet, supports my ankles and cushions the plantar just seems impossible? I now have orthotic insoles from my consultant but no shoes that fit properly to put them in!! I no longer run but am an avid walker and nature photographer so any trainer/trail shoe recommendations to help would be greatly appreciated?
I really do feel exasperated by the lack of suitability for people like me (us) out there, please help?
Many thanks
Colin (aka Higgy)
Thank you for the idea to try to stretch shoes using freezing water. Simple. Cheap. Smart!
(Hopefully, I can come up with a plan to stretch only the toe box. Challenge is good!)
Freezing water helps most mesh & genuine leather but does nothing for synthetic materials.
I LOOKED THROUGH THE ADS AND ONLY SAW POINTY TOE SHOES.Where are the running shoes with the wide toe box? There are no local stores that sell them anymore. When I go there the sales person always tries to sell me a wide shouts being ignorant when he knows what I mean when I ask for a running shoe with a wide toe box. Merrill used to sell them until they decided to change them to be like all the rest of the junk on the market. Where are the minimalist running shoes with a wide toe box?
Great post! I’ve recently moved from Brooks adrenaline GT to Brooks Ravenna’s and have experienced blisters on my longer run when marathon training. I’ve changed socks, taped my feet but can’t seem to shift them. I’ve now got the same problem with trail shoes, as the Solomon’s were to narrow. So I moved to Brooks Cascadia but have I’m he same problem with blisters. Trail shoes are the hardest to find. Any recommendations? There are just no decent sports shoe shops where I live.
I have been wearing Lems minimalist shoes for over a year now an began feeling discomfort in my heels and developed plantar fasciitis. I also have over pronation and bunions. Any recommendations for running shoes, and every day shoe brands?
This has been so helpful. Thank you all for sharing your experiences. I had a Morton’s neuroma and removed it surgically (which I wish upon no one and I would not recommend surgery to anyone) my pain is worse after the surgery and I teach zumba and Hiphop and I am in desperate need of a good cushioned wide toe box shoe that I can put my customer made insoles in. Please help
Hi there. Just wondered if you ever found a pair of comfortable shoes? Your problems sound a lot like mine and I am still looking.
Thanks!
Does HOKA make a wide width trail shoe? I jog a rocky dirt road and my Bondi’s are chewed up –in 4 mos. I have Hallux Rigidus and have had joint surgery so I must have a stiff shoe. I found the 7 regular too narrow and I found a wide to be perfect for toe box but too big at the heel and gave me blisters-resolved with extra heel insoles.
I do not purchase wide width shoes but have the ASIC gel kayano 22 and23 in wide. These are no longer available and am looking for something new… I believe I have a wide toebox but wide width shoes are too big. Any suggestions? Thank you!
Thanks for so much helpful information. I have a bunion and am developing a claw toe which I has signicsntky impacted my running. I’m taping, using spacers, etc hoping to avoid surgery. I’d love to hear from other runners who have this issue. What shoe do you wear and are there any tricks to help make running or even walking in some cases, more comfortable? Thanks very much!
I too have bunions and most shoes leave me with horrible pain in my foot and toe. I like the Altra running shoes. They are wider in the top and it helps to order a size up. I was worried bout them slipping off but I lace them to where they’re secure around the ankle. Good luck!
Hi, I’ve read all the post with great interest and hope someone will be able to help me as my particular problem has unfortunately not been mentioned. I an a size 3 with 8E wide feet. Can anyone help? Most woman’s start at size 4 and only seem to go to a 4E width. Does anyone know of any brand that will fit me ? I’m desperate.
I am a nurse in a hospital. My job is walking on concrete floor 12 to 14 hrs a day. My feet are slightly wide with narrow heels. I also have a very active metatarsal ( my big toes go up with every step) , and under pronate (supinate) with my right foot. I have been a nurse a long time and looking for the right shoe is on-going. Do you have any recommendations?
Skechers with Memory Foam.
sketchers with memory foam are ok but 2 things – the foam flattens quickly – and they have a very narrow toe box – I’m a nurse as well – I work in my Vionics or my Altras
I have been jogging for ages.the shoes i wear are asics nimbus. last two months after i finish jogging i have pain near my big toe (right foot) i then reaslised i have a tiny bunion. surely i need to buy special shoes for this. but what? i am totally confused
I changed from Nimbus to Saucony Triumph and Kinvara due to same issue, and no more toe pain.
I have bunions and crooked toes. They point outward and bend at both joints. I need a very wide toe box but the rest of the shoe normal width. It is impossible to find comfortable shoes. I’ve been having heel spurs now, and plantar fasciitis and I’ve got to find shoes. The local store that sells athletic footwear, accepts returns and has fitting experts has yet to find me a pair of shoes that work after five visits! I need help! I can’t do the freezing technique because i need a bigger size, too. The ones I’m trying now are new balance 840v4 and they are the closest but some toe mashing and NO arch support. When I put an orthotic in, my heel slips out and my toes really bang into the sides. I wear size 11 too. Makes it even more difficult to find shoes. I’m going to try a couple of the pairs mentioned above (brooks ghost, Reebok realflex) but any other suggestions would be so helpful.
I also have arthritis in my feet and find not only width issues (I do use wide shoes where available), but also “heighth” issues in that my instep and the top of the shoe create signficant pressure on my feet, particularly when I have some inflammation. I also have bone accumumlation on the top of my foot near my big toes that experience similar pain when my shoes are tight on top. So I am looking for something roomy on the top? Any suggestions.
These comments are very helpful. Mine started after a elective surgery on my little toe must’ve compensated during my 6 months recovery, ended up w Morton’s neuroma on same foot. It acts up after the first mile. Loved my earlier versions of Ghost but not their second or third upgrades. Switched to Hoka Clifton, 1/2 size larger to accommodate my custom orthotics. I loved first pair but not second. The neuroma now bothers me when I’m just walking. Both of these are so expensive…now up to $200! Can’t decide to stay w them or try the altras. Part of the problem is my shoe size. I wear 5 wide women’s but have a narrow heel. I see amazon has altra Olympus in my size for $60! Any other suggestions?
I have Morton’s neuroma as well and doing Topo running shoes to be great!
Because of bunion and crooked toes I am having trouble finding a shoe that does not cause pain. I wore New Balance propel but the last pair caused much pain to a crooked toe. I am now wearing a Merrill barefoot which has a wide toe and no pain. I was wondering if anyone else has worn this particular Merrill?
I’ve never heard anyone with my problem. 🙁
I have very long toes. I have to buy a size 11 for overall length. Unfortunately, because of my long toes, the widest part of my foot is behind the widest part of the toe box – therefore, I have to buy a wide (even these are snug at my widest part). I also blow out the outside mesh pretty easily since the bone pushes to hard on it as it narrows toward the heal. Also, with a wide, I often have slippage in the heal. I wish a company would make a shoe with a LONGER toe box. Then I could wear normal width and have a snug heal, and not have discomfort at the widest part of MY foot. I’m so odd.