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Brooks Ghost 17 vs Brooks Adrenaline GTS 24 – Which Do I Need?

Last Updated: June 16, 2025

Ghost 17 Vs Adrenaline GTS 24

By Paul Freary   At first glance, these two models from the specialist running brand Brooks look pretty similar. However, despite the similarities, they are designed for different types of runners. We’ll look at which one might be best for you.If you click, or buy from, links on this page, we may receive compensation.  Learn more […]

Brooks Ghost 17 vs HOKA Clifton 10 – Cushioned Neutral Daily Trainers

Last Updated: June 16, 2025

Ghost 17 vs Clifton 10

By Paul Freary  Probably the two most popular models, from the two most popular ‘run speciality’ brands around at the moment, the Brooks Ghost 17 and HOKA Clifton 10 are the brand’s respective daily trainers for neutral runners.Both very established models, they offer great cushioning and good value for money.If you click, or buy from, […]

Brooks Ghost 17 Review – Evolution, Not Revolution

Last Updated: June 8, 2025

Brooks Ghost 17

By Paul Freary  As one of the brand’s most popular models, the Ghost is a ‘bread and butter’ model for Brooks. It can provide a one-stop solution to many runners, and it offers excellent value for money as well as a range of colours and widths and even a waterproof, Gore-Tex option.Brooks will never really […]

ASICS Gel Kayano 32 vs Kayano 31- Which Stability Trainer Should You Buy?

Last Updated: June 3, 2025

ASICS Gel Kayano 32 vs 31 HERO 5

By Kieran Alger  The ASICS Gel Kayano is a long-time stability stalwart and while a few generations back we saw sweeping changes that ushered in a more dynamic stability ride, updates from the Kayano 30 to the Kayano 31 were subtle and the same can be said for the tweaks to the Kayano 32. Though […]

ASICS Gel Kayano 32 Review – Still a Stability Stalwart?

Last Updated: June 2, 2025

ASICS Gel Kayano 32 HERO 1

By Kieran Alger   ASICS’ premium stability shoe returns with some familiar elements, some important changes, including a tweaked FlyteFoam Blast+ midsole with 2mm more cushion under the forefoot, a lower drop than the Kayano 31 and marginal weight savings. So has this drastically changed the ride? Is this still one of the best stability shoes […]

Nike Vaporfly 4 vs Vaporfly 3 – Back to it’s Best?

Last Updated: May 24, 2025

Nike Vaporfly 4 vs Vaporfly 3 HERO1

By Kieran Alger  The original super shoe is back. And like the first ground-breaking Nike Vaporfly, the Vaporfly 4 looks to cut its own path, offering something different to its predecessor – and the rival race shoes in its own stable like the Alphafly 3. On the surface, the changes look quite subtle but there’s […]

Adidas Adizero Boston 13 Review – Boston Still Strong?

Last Updated: May 13, 2025

Adidas Boston 13 HERO2

By Kieran Alger  The Adidas Boston 12 was one of 2024’s most popular daily trainers and though there are some big changes to this latest-gen Boston 13, Adidas has tried not to mess too much with that winning formula. The stack height has dropped, there’s now more Lightstrike Pro in the forefoot and the heel […]

Nike Vaporfly 4 Review: Back to its Best?

Last Updated: May 17, 2025

Nike Vaporfly 4 HERO1

By Kieran Alger  Nike was so keen to remind the world that the Vaporfly was the original super shoe that it stamped exactly that on the side of this latest update. To some degree, the Vaporfly 4 rolls things back, bucking the biggest-stack trend and opting for a midsole that’s now lighter, firmer and snappier. […]

 Running Shoe Weight – How Light Should You Go?

Last Updated: May 5, 2025

Noel Holding Nike Running Shoe

By Noel Paine  Running shoe science has evolved over the years, from hard leather running shoes that broke your feet in, to rubber and foam, to the high-tech, often carbon fibre-infused lace-up training shoes we have now. Runners have also always been obsessed with the weight of their shoes and how much time they can […]

Brooks Adrenaline GTS 23 vs GTS 24 – Is it Worth to Upgrade?

Last Updated: May 8, 2025

Adrenaline GTS 23 vs 24

By Paul Freary  With the Brooks Adrenaline GTS being one of the brand’s biggest-selling shoes (in fact, one of the best-selling shoes full stop in running speciality stores) is the new version, the GTS 24 better than the 23?Often when a running shoe model is updated the previous version can be found at bargain prices, […]

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