By Paul Freary When fitting running shoes for people suffering from plantar fasciitis, I am always sure to recommend strengthening the tendon in the first instance. It’s been my experience that people who follow a course of strengthening exercises usually show the best signs of improvement. Take a look at my top 5 Brooks shoes […]
6 Best HOKA Shoes for Plantar Fasciitis and Heel Pain
By Amber Sayer Plantar fasciitis is a painful foot condition that can make it difficult to stand, let alone walk, run, or work out without discomfort.While wearing the wrong shoes can potentially exacerbate plantar fasciitis, the good news is that there are some excellent HOKA shoes for plantar fasciitis that may help prevent plantar fasciitis […]
12 Best Walking Shoes for Plantar Fasciitis and Heel Pain
By Rehan Iqbal Plantar fasciitis can have lots of symptoms, including general stiffness, tenderness and swelling in the heel of your foot. It’s also called tennis heel or jogger’s heel, but it’s really all about the long band of collagen in the sole of your foot called the plantar fascia. Luckily, I’ve learned that there are […]
Can You Stop Plantar Fasciitis from Flaring Up Agian?
By Konrad Barnes A deep dive into what plantar fasciitis is, what causes plantar fasciitis, how to treat it and how to ensure you never have to deal with it again! In a previous segment we used my brother Leon as a case study, which gave us valuable insight into the condition. But now as […]
Is Plantar Fasciitis Killing Your Feet?
By Konrad Barnes A deep dive into what plantar fasciitis is, what causes plantar fasciitis, how to treat it and how to ensure you never have to deal with it again! Table of Contents What is Plantar Fasciitis? What Causes Plantar Fasciitis? How Can You Tell When You Have Plantar Fasciitis? What is Plantar Fasciitis? […]
What is Plantar Fasciitis?
By Konrad Barnes Heel pain is common in adults over the age of forty. This type of pain may be caused by plantar fasciitis which is inflammation of the very thick ligament that provides support to the soles of your feet and your arches.When this ligament begins to wear out and lose its elasticity, you may […]
Pros and Cons of Using a Night Splint for Plantar Fasciitis
By Rehan Iqbal If you are suffering from plantar fasciitis, you may feel a bit confused by the many different options available for treatment. Which is best? How do you choose? The truth is, there are pros and cons to all methods of plantar fasciitis treatment, and a combination of methods is usually the best […]
