By Paul Freary The Neo Vista is a shoe I’ve been looking forward to for around 6 months. I first got a glimpse of it at a trade show here in the UK in November 2023.The shoe is a real departure from the norm for Mizuno and their first daily trainer that features a soft […]
On Cloudmonster Hyper Review: Should You Believe the Hyper?
By Kieran Alger Super trainers are hot right now. These daily training shoes loaded with giant stacks of super-shoe foam and carbon or nylon plates aim to bring performance gains to the rest of our weekly runs outside of race mode. The On Cloudmonster Hyper is On’s entry into the supertrainer stakes. It’s essentially a […]
What is a Running Shoe Rotation? Do I Need One and How to Build One?
By Paul Freary Having my own running store for over 20 years, spent the 10 years before that working for major shoe brands and spent several years as a sponsored athlete, I’ve never been short of a vast selection of running shoes.Throughout most of these years, I’d use a specific shoe for easy runs, a […]
HOKA Mach 6 vs Saucony Endorphin Speed 4 – Battle of the Top Daily Trainers
By Kieran Alger The Saucony Endorphin Speed and the HOKA Mach are two of the most popular daily trainer series on the shelves right now. They’re both built for daily miles with a faster training edge and both shoes were updated for 2024. While there might not be much between them when it comes to […]
HOKA Mach 6 vs HOKA Skyward X: Which HOKA Daily Trainer is Best?
By Kieran Alger There’s a newcomer in HOKA’s daily trainer line-up. The HOKA Skyward X is a new max-stack, carbon-plated beast of a super trainer with a midsole wedge that rivals the Adidas Prime X2 Strung. And a price that’s up there, too. Unlike the racier Adidas, the Skyward X is built for cruising comfort […]
HOKA Skyward X Review: HOKA’s Super Trainer Takes Cush to the Max
By Kieran Alger The Skyward X is the most cushioned running shoe HOKA has ever made. This latest super trainer to swell the plated everyday shoe ranks is built to deliver cruising comfort on daily runs. It packs a whopping 48mm stack, with a wedge of PEBA in a supercritical EVA frame and a bowed […]
How I Ran a 2:40 Marathon at Age 55 – Running Tips for the ‘Older’ Runner
By Paul Freary As a long-time runner and one who hopes to continue running for the foreseeable future, I’ve learned many things that have helped me maintain a reasonable standard and that I hope others will find useful in both starting and continuing to run into their 50s.So before I get into running a 2:40 […]
Brooks Hyperion Elite 4 Review: Tamer Racer not Quite a Race Tamer
By Kieran Alger The Brooks Hyperion Elite 4 is a big-stack carbon plate shoe designed for racing fast that some might consider for faster training sessions, too. The Hyperion Elite 4 has been given a major overhaul, with new uppers, a brand new midsole and an upgraded outsole.It’s fair to say that Brooks’ past efforts […]
Nike ZoomX Streakfly Review – The Road Racing Shoe
By Paul Freary The Nike ZoomX Streakfly might be the road racing shoe from Nike that you’ve never heard of! With the success of the Alphafly and Vaporfly the clamour for carbon-plated super shoes has drowned out most other competition models. That said, a few brands still make road racing models worthy of consideration, especially […]
Nike Alphafly 3 Tested and Reviewed – The Popular Race Day Shoe
By Paul Freary The Nike Alphalfy never fails to disappoint, with a long list of major marathon victories under its belt as well as world records.The latest version, the Alphafly 3 is no different, having claimed a new world record on the feet of the late Kevin Kiptum in the Chicago marathon. Kiptums record-breaking run […]
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