By Rehan Iqbal Without a universal standard for most workplaces, employees and workers must determine the proper slip-resistant shoe that will suit their work environment entirely. This is virtually one very impossible task for the average employee who just wants something comfortable. The truth is that many different types of shoes are rated as non […]
Gait Analysis- What You Need to Know
By Rehan Iqbal Are you a runner with a history of injuries? Do you struggle to find a good pair of shoes that just feel comfortable? The reason may be far simpler than you think, read on to find out how to fix this straightforward problem. Have you heard the phrase gait, or gait analysis only […]
Should You Try To Fix Flat Feet?
By Rehan Iqbal Flat feet (pes planus) may be inherited, or they may develop over time. If your flat feet don’t hurt and are not causing you any problems, your doctor will probably not recommend correcting your condition. If your flat feet are the result of years of stress and strain and excessive weight bearing […]
Is Having Flat Feet A Serious Condition?
By Rehan Iqbal Pes planus, or flat feet, can be painful. With this condition, you have little or no arch to your foot. Is this a serious condition? Can it be solved or cured? In this article, we discuss flat-footedness, provide insight to its causes and good advice to help you treat and cope with flat […]
How Does a Pedometer Help People Reach Their Fitness Goals
By Rehan Iqbal In this article, we’ll be talking about pedometers and how they help people reach their fitness goals. What is a Pedometer?A pedometer is a simple electronic device that tracks the number of steps that the wearer takes. They’re lightweight, portable and, in recent years, have become more accurate in their tracking.Most pedometers advise […]
12 Most Comfortable Men’s Dress Shoes for Business and Formal Affairs
By Rehan Iqbal Imagine this…Never wearing another pair of uncomfortable dress shoes AGAIN.It’s possible. You can wear a suit, dress up to go clubbing, or go to any 5-star restaurant, wedding, or work function, AND STILL wear a pair of comfortable dress shoes that don’t totally mangle your toes or crush your arches.If you click, or […]
9 Best ASICS Walking Shoes
By Amber Sayer As a competitive runner for over 24 years at this point, I have had the opportunity to run and walk in nearly every brand of shoes.Choosing which shoes to buy for walking or running can be difficult simply because of the abundance of choices of brands and models. Comparing different running shoe […]
6 Best Cushioned Running Shoes for High Arched Feet
By Noel Paine So many of us are aware of the term flat feet or hear people talk about flat feet, overpronation and maybe fallen arches. A flat foot is called pas planus; a high-arched foot is called pes cavus. The Orthopaedic Associates website says, “High arched feet, also known as cavus feet, is a […]
What is Overpronation? Causes & Treatment
By Rehan Iqbal Your feet naturally move from one side to another as you walk, run, jump, and bend. This subtle movement is known as pronation and is your body’s creative way of keeping your body stable as you move. If you watch other people walk, you can see their pronation patterns in the natural rhythm […]
20 Narrow Calf Boots That Fit Skinny Calves
By Sheryl Kraft Have you ever felt like your boots were auditioning for a role in a floppy sock commercial? You need the right boots for your narrow calves. If you have narrow calves or skinny legs like me, you’ve probably experienced the struggle of finding boots that don’t look like they could double as a […]
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