By Rehan Iqbal Beware if you work in a restaurant, hospital, nursing home or at a production plant or construction site. You probably can’t just wear any shoe you think is safe. Your employer will more than likely tell you to choose shoes that meet ASTM slip-resistance standards. Find out below what are the ASTM standards […]
Overpronation & Footwear FAQs
By Rehan Iqbal If you have flat feet, you probably have a problem with overpronation. This means that your feet roll inward as you walk or run due to the lack of arch in your foot. What can you do about this? People with overpronation often have many questions about footwear, shoe inserts, orthotics, exercise and […]
Gait Analysis- What You Need to Know
By Rehan Iqbal Are you a runner with a history of injuries? Do you struggle to find a good pair of shoes that just feel comfortable? The reason may be far simpler than you think, read on to find out how to fix this straightforward problem. Have you heard the phrase gait, or gait analysis only […]