By Amber Sayer In full transparency, when I was first introduced to HOKA running shoes about 10 years ago, I was skeptical that they would be good training shoes given the maximalist design with tons of cushioning.However, HOKA running shoes have become fully integrated into my regular running shoe lineup, and I even have HOKA walking […]
HOKA Gaviota 5
By Paul Freary The Gaviota 5 is the latest stability shoe from HOKA and features a brand-new design element, the H-Frame. This new stabilising feature has allowed the brand to use softer midsole foam for cushioning in a deep stack while still being able to provide sufficient control for over-pronators.If you click, or buy from, links […]
6 Best HOKA Shoes for Plantar Fasciitis
By Amber Sayer Plantar fasciitis is a painful foot condition that can make it difficult to stand, let alone walk, run, or work out without discomfort.While wearing the wrong shoes can potentially exacerbate plantar fasciitis, the good news is that there are some excellent HOKA shoes for plantar fasciitis that may help prevent plantar fasciitis […]
Brooks Adrenaline GTS 22 Vs Glycerin 20 – Brooks Shoes Compared
By Noel Paine “There is no perfect running shoe, only a perfect running shoe for you and your feet!”I have been a runner for over 35 years and have worked in specialty running shops fitting a lot of different feet. To find the perfect shoe for you, you need to know your feet and a […]
Brooks Ghost 15 Vs Glycerin 20 – Head to Head
By Noel Paine “You train best when you are the happiest.” – US Olympian and marathoner Frank Shorter.Today we stack up two neutral running shoe styles from Brooks, the Ghost 15 against the Glycerin 20 and provide you with the necessary data to decide, which one is best suited for your feet.If you click, or buy from, […]
8 Best HOKA Running Shoes for Every Type of Runner
By Paul Freary Despite being a relatively new brand to the running world, Hoka has gained many loyal followers in its 10 years on the market.Known for the higher stack height shoes, the brand has fans on the road and trail and especially in the world of Ultra running thanks to the deep cushioning and […]
Brooks Adrenaline GTS 22 Vs Ghost 15 – Which is the Better Shoe?
By Noel Paine “Every shoe is different!”I have been running and finding running shoes for my feet for over 35 years. Know your feet, do your research and try on the shoe if you can! If you click, or buy from, links on this page, we may receive compensation. Learn moreBrooks Adrenaline GTS 22Brooks Ghost 15Choosing […]
Running Shoe Cushion Technology – The Science Behind it
By Noel Paine “I see shoes as tools.” – Runner and Coach Angie HotzRunning shoes are what we use to protect and cushion our feet when we run. Perhaps in a perfect world, we would grow up running and playing in bare feet on grass and terrain that would give us strong feet – but […]
Why are Crocs so Popular Despite their Ugly Look?
By Rehan Iqbal Since Crocs were first invented in 2002, they have been a fairly controversial piece in the shoe market. Crocs have a very unique look which is… well… pretty ugly. Yet Crocs surged to popularity in the first decade of the 2000s and now, there has been a resurgence of Croc wearers. Why? How […]
What are the Outsole Materials Used in Non-Slip Shoes?
By Rehan Iqbal When it comes to workplace safety, the type of shoes you wear is an important factor that should not be overlooked. Depending on your job and industry, non-slip shoes are vital to prevent workplace accidents of varying degrees.When it comes to non-slip shoes, there are many different options. It’s important to look at […]
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