We all need to be a lot more active in the workplace. Where possible, this means becoming more active at the desk as we work. There are lots of new pieces of equipment that can help us to raise our activity levels, improve fitness and slow the affect of this lifestyle. One of the most […]
Health Benefits Of Using An Under Desk Treadmill At Work
Office exercise equipment is an important tool for anyone that wants to improve their fitness at work. One of the more popular and appealing options here is the under desk treadmill. Treadmills are great because they provide a strong movement in a more active posture, without taking users away from the desk. Furthermore, there are […]
How a Nurse Can Help You Take Good Care of Your Diabetic Feet
There are lots of articles and other sources of advice available to help people with diabetes care for their feet. Most instruct you to work closely with your doctor or podiatrist, but very often the important role of diabetes nurses in diabetic foot care is overlooked. In this article, we will explain the many ways […]
How People With Diabetes Can Get a Professional Pedicure Safely
Manicures and pedicures are wonderful, relaxing treats, but if improperly done they can open the door to a vast array of infections and maladies. This is especially true if you have diabetes because even a minor nick or cut can easily escalate into a life-threatening condition. In this article, we will share some smart practices […]
9 Best Orthotic Shoe Inserts to Relieve Your Foot Issues
Anyone with flat feet and plantar fasciitis would know the problems of leading a normal life. Thankfully, you don’t have to deal with the nuisance that it is; it is quite possible to consider more affordable and effective treatment options such as quality shoe inserts that are supportive, comfortable, well-built and designed specifically to counter […]
Plantar Fasciitis and Heel Spurs – Is the Pain Different?
Plantar fasciitis and heel spurs are two closely related foot conditions that cause chronic or intermittent pain in the heel or soles of your feet. Differentiating the two conditions and knowing how they are related to each other can help you understand what you are suffering from, seek the right treatment and reduce the symptoms […]
20 Best Height Adjustable Standing Desks to Sit and Stand at Work
Adjustable desks are a helpful tool in the modern workplace. A basic, static desk is fine for those periods when we are sat at the keyboard, working away on documents and spreadsheets. The problem is that many of us need to reduce these periods spend sat at the desk. We need to get more active […]
Desk Cycle – Under Desk Bike Pedals to Exercise at Work
Desk cycles are one of the best ways for newcomers to get started with office exercise equipment. Some machines can feel a little complicated, like some of the dual-motion ellipticals. Others require users to leave their seat, like the under desk treadmills. Those that have to stay seated – either through mobility issues or work […]
4 Best Under Desk Elliptical Machines for Office Exercise
It can be difficult to find the time to get enough exercise when working a full time job and juggling other commitments. In an ideal world, we would be able to juggle productivity and activity more effectively. The best office exercise machines go a long way to helping workers break the cycle. Under Desk Exercise […]
7 Best Under Desk Treadmills For Office Exercises
Under desk treadmills are a fantastic way to get active in an office environment. These machines are stripped back versions of those we would find in the gym. While this may make them sound a little basic, this simplicity is precisely what we need for a safe, effective workout. Treadmills are appealing for office exercise […]
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