By Rehan Iqbal Pes planus, or flat feet, can be painful. With this condition, you have little or no arch to your foot. Is this a serious condition? Can it be solved or cured? In this article, we discuss flat-footedness, provide insight to its causes and good advice to help you treat and cope with flat […]
Rehan Iqbal
After undergoing quite a few sports injuries while playing football and rugby, Rehan has a good understanding on foot and leg issues. He writes with his own experiences in overcoming the pain. In his free time, he enjoys outdoor activities like running and hiking.
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How Does a Pedometer Help People Reach Their Fitness Goals
By Rehan Iqbal In this article, we’ll be talking about pedometers and how they help people reach their fitness goals. What is a Pedometer?A pedometer is a simple electronic device that tracks the number of steps that the wearer takes. They’re lightweight, portable and, in recent years, have become more accurate in their tracking.Most pedometers advise […]
12 Most Comfortable Men’s Dress Shoes for Business and Formal Affairs
By Rehan Iqbal Imagine this…Never wearing another pair of uncomfortable dress shoes AGAIN.It’s possible. You can wear a suit, dress up to go clubbing, or go to any 5-star restaurant, wedding, or work function, AND STILL wear a pair of comfortable dress shoes that don’t totally mangle your toes or crush your arches.If you click, or […]
What is Overpronation? Causes & Treatment
By Rehan Iqbal Your feet naturally move from one side to another as you walk, run, jump, and bend. This subtle movement is known as pronation and is your body’s creative way of keeping your body stable as you move. If you watch other people walk, you can see their pronation patterns in the natural rhythm […]
