It has been said that exercise is better than medicine. But, it’s not not just something people say. There is a mountain of research that endorses regular exercise as a vital part of leading a long and healthy life. In fact, studies show that running can not only prevent but also treat chronic conditions such […]
Are Under Desk Treadmills Really Safe And Effective
There are few doubts over the health benefits and convenience of a well-made under desk office treadmill. However, there are also some concerns over the safety of these exercise machines in a busy work environment. This isn’t a typical treadmill where you can switch off from the world and focus on gains and pace. This […]
Is Diabetic Footwear Absolutely Necessary?
If you have diabetes, it is important that you wear properly fitting footwear because one common side effect of diabetes is a condition known as peripheral neuropathy. This condition can cause loss of sensation in your feet and hands. If your shoes do not fit properly, they can cause severe damage to your feet without […]
How Do Under Desk Treadmills Differ From The Usual Kind In The Gym?
Treadmills are a nice familiar tool for all those that want to exercise and stay fit, but many office workers don’t find the time to use them. There is an alternative option in the form of office-friendly under desk treadmill. But, how does this form of exercise machine compare to the gym-quality models we are […]
Brilliant Combination of the Adjustable Standing Desk and Under Desk
We all need to be a lot more active in the workplace. Where possible, this means becoming more active at the desk as we work. There are lots of new pieces of equipment that can help us to raise our activity levels, improve fitness and slow the affect of this lifestyle. One of the most […]
Health Benefits Of Using An Under Desk Treadmill At Work
Office exercise equipment is an important tool for anyone that wants to improve their fitness at work. One of the more popular and appealing options here is the under desk treadmill. Treadmills are great because they provide a strong movement in a more active posture, without taking users away from the desk. Furthermore, there are […]
How a Nurse Can Help You Take Good Care of Your Diabetic Feet
There are lots of articles and other sources of advice available to help people with diabetes care for their feet. Most instruct you to work closely with your doctor or podiatrist, but very often the important role of diabetes nurses in diabetic foot care is overlooked. In this article, we will explain the many ways […]
How People With Diabetes Can Get a Professional Pedicure Safely
Manicures and pedicures are wonderful, relaxing treats, but if improperly done they can open the door to a vast array of infections and maladies. This is especially true if you have diabetes because even a minor nick or cut can easily escalate into a life-threatening condition. In this article, we will share some smart practices […]
9 Best Orthotic Shoe Insoles to Relieve Your Foot Issues
Anyone with flat feet and plantar fasciitis would know the problems of leading a normal life. Thankfully, you don’t have to deal with the nuisance that it is; it is quite possible to consider more affordable and effective treatment options such as quality shoe inserts that are supportive, comfortable, well-built and designed specifically to counter […]
Plantar Fasciitis and Heel Spurs – Is the Pain Different?
Plantar fasciitis and heel spurs are two closely related foot conditions that cause chronic or intermittent pain in the heel or soles of your feet. Differentiating the two conditions and knowing how they are related to each other can help you understand what you are suffering from, seek the right treatment and reduce the symptoms […]
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